Lvtck

Start Weight:(20 May 13) 241.0 lb
Current Weight:(20 May 13) 241.0 lb
Goal Weight:140.0 lb
following: Low Carb High Protein (MD Diet)
performance: Steady

Retired, mother of two grown children,and grandmother of six. I,m married to my best friend, Dave. I've had weight issues for as long as I can remember. Major yo-yo dieter. I have been battling fibromyalgia for six years, and have not been on a good exercise program. Some of the sleep medication I take, makes me ravenously hungry at night. Many night's. I eat all night long. Carbohydrates mostly. Often I will wake in the am to food packages strewn all over. Of course,the food is gone. I am so embarrassed if Dave sees' the carnage. My weight is causing major back pain because
My large stomach pulls on my back. One leg goes numb and is so painful. I am praying that this will be the place to find encouragement, wisdom and knowledge to get back on the healthy track!

FatSecret member since: 24 Feb 13

Lvtck's Weight History


Lvtck's Latest Member Challenges

48
  lets melt those pounds!
status: Completed
ended: 04 May 13
view progress
 
 

Lvtck's Latest Photos



I want to hold my granddaughters while they want to be held!
in group
The 100 Club
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I want to hold my granddaughters while they want to be held!
in group
The 100 Club
no comments

I want to hold my granddaughters while they want to be held!
in group
The 100 Club
no comments
  


Lvtck's Cookbook

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Lvtck's journal

04 March 2013

3/4/2013 I'm going to have support from fatsecret community. I want to get more healthy with less back pain from a big stomach. Today I have done very ...

25 February 2013

Lvtck's Recent Food & Exercise

Lvtck's Groups

The 100 Club
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