This Challenge ended a year ago

About this Challenge:

I want to jump start a healthy lifestyle and I want you to do it with me!

Final Challenge Progress Results

chinaeure Total Progress: 9.47 %  (Down 23.0 lb)
ziannelyn Total Progress: 4.07 %  (Down 12.0 lb)
Pita1964 Total Progress: 3.75 %  (Down 9.0 lb)
brittanyspaniel Total Progress: 2.58 %  (Down 4.6 lb)
plystlevan Total Progress: 2.16 %  (Down 3.0 lb)
Mimila22 Total Progress: 1.90 %  (Down 3.0 lb)
sweatitoutgirl Total Progress: 1.67 %  (Down 3.2 lb)
Chamie Total Progress: 1.56 %  (Down 2.9 lb)
ayot6 Total Progress: 1.42 %  (Down 3.8 lb)
Modest Health Total Progress: 1.29 %  (Down 2.6 lb)
MrJsHarley Total Progress: 1.10 %  (Down 2.0 lb)
nancy5448 Total Progress: 0.90 %  (Down 1.8 lb)
JackieG58 Total Progress: 0.74 %  (Down 1.5 lb)
vmjh2013 Total Progress: 0.74 %  (Down 2.0 lb)
Shazwri2 Total Progress: 0.57 %  (Down 1.0 lb)
Gwaryan Total Progress: 0.53 %  (Down 1.4 lb)
AmberCSilverman Total Progress: 0.26 %  (Down 0.4 lb)
annalou85 Total Progress: 0.00 %  (Steady 0 lb)
sybil08loraine Total Progress: 2.18 %  (Up 3.2 lb)
Vampirekitchen Total Progress: 6.74 %  (Up 12.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

drink at least 8 cups a day

Guidelines:
Make sure you have a glass of water before each meal... if your feeling hungery but shouldn't be have a glass of water because that is your body telling you your thirsty
75% Successful

Latest Results Feedback



Weeks 1 to 8

Exercise 5 days a week

Guidelines:
Try and push yourself a little bit out of your comfort zone. Example: you normally do 20 mins. on the treadmill so add and extra five minutes that day.
78% Successful

Latest Results Feedback

Failed: 14 Mar 13 by annalou85
"Only managed 1 day this week :("


Weeks 1 to 8

Avoid fast food

Guidelines:
Craving that burger? Dont go to McDonald's, instead make it at home with wheat buns and ground turkey.
86% Successful

Latest Results Feedback



Weeks 1 to 8

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
52% Successful

Latest Results Feedback

Failed: 20 Apr 13 by brittanyspaniel
"I've gotten lazy after a week's vacation. need to pick it back up!"


Latest Challenge Posts

Mini Challenge
I know what you mean! I work long weekend shifts and my partner does weekdays. I've been doing a group sesh Mondays (legs bums and tums) and group yoga on Thursdays for about 6weeks now. it's hard ...
by MrJsHarley on 07 Mar 13 06:31 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 05 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 May 13
duration: 8 Weeks
reporting: Once a Week
participants: 48
privacy: Public
administrators: angiebabbie
created: 02 March 2013

All Mini-challenges:

1. drink at least 8 cups a day ( weeks 1 to 8 )
2. Exercise 5 days a week ( weeks 1 to 8 )
3. Avoid fast food ( weeks 1 to 8 )
4. Record everything you eat ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.67 %  (Down 62.0 lb)

Week 7:

All Participants 0.75 %  (Down 70.0 lb)

Week 6:

All Participants 0.71 %  (Down 66.0 lb)

Week 5:

All Participants 0.49 %  (Down 45.2 lb)

Week 4:

All Participants 0.40 %  (Down 36.8 lb)

Week 3:

All Participants 0.47 %  (Down 43.8 lb)

Week 2:

All Participants 0.31 %  (Down 28.6 lb)

Week 1:

All Participants 0.06 %  (Down 6.0 lb)

Latest Photos


No Photos have yet been created for this Challenge