LouAnn2703

Start Weight:(10 Feb 13) 225.0 lb
Current Weight:(16 Mar 13) 203.8 lb
Goal Weight:130.0 lb
following: Vegan/Vegetarian Mix
performance: losing 1.2 lb a week

FatSecret member since: 11 Aug 10

LouAnn2703's Weight History


LouAnn2703's Buddies

ChrisLx20
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LouAnn2703 has 1 buddy


LouAnn2703's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
view complete cookbook

Other Related Links

Members

Vegan/Vegetarian Mix


LouAnn2703's journal

02 November 2011

Feeling pretty good. Down 7 lbs and not so bloated. Pants fitting better. Overall feeling very positive.

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Other Member Diet Recent Activity

o07419 recorded a Journal Entry.
sunyaksa recorded a Weigh In at 155.0 lb.
JustABaby recorded a Weigh In at 267.0 lb.
hollie698149 joined challenge Exercise 5x a day 5-10 minutes each.
mars2kids supported Breeze2011's Journal Entry.
otilia.condruz recorded a Weigh In at 121.9 lb.
sarita-b recorded a Weigh In at 145.0 lb.
Nalko N updated their Exercise Diary.