Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
LouAnn2703
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
LouAnn2703
Start Weight:
(10 Feb 13) 225.0 lb
Current Weight:
(16 Mar 13) 203.8 lb
Goal Weight:
130.0 lb
following:
Vegan/Vegetarian Mix
performance:
losing 1.2 lb a week
FatSecret member since: 11 Aug 10
LouAnn2703's Weight History
view LouAnn2703's complete history
LouAnn2703's Buddies
ChrisLx20
on diet
The Paleo Diet
buddies only
LouAnn2703 has 1 buddy
LouAnn2703's Cookbook
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
Vegan/Vegetarian Mix
Info
Recipes
Members
LouAnn2703's journal
add comment
02 November 2011
Feeling pretty good. Down 7 lbs and not so bloated. Pants fitting better. Overall feeling very positive.
on diet
Bill Phillip's Body For Life
view complete journal
LouAnn2703's Recent Food & Exercise
3 tbsps olive oil
1 1/2 servings kraft sesame dressing
2 cups cubed eggplant
Exercise machine (moderate)
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
view diet calendar
LouAnn2703's Recent Activity
LouAnn2703's
Own Activity
No recent activity.
LouAnn2703's
Buddies
No recent activity.
Other Member Diet Recent Activity
erikahollister
commented on their
Journal Entry
.
javemule
recorded a
Weigh In
at 187.4 lb.
LaurenMos
supported
Big Boy Optimus
's
Journal Entry
.
Cani_Trucker
recorded a
Weigh In
at 230.8 lb.
Remona13
supported
Ieksie
's
Journal Entry
.
etheriau_test2
recorded a
Weigh In
at 155.3 lb.
Dominic Hammond
recorded a
Weigh In
at 190.7 lb.
yvonnephillip0612
recorded a
Weigh In
at 236.7 lb.