Start Weight:(10 Feb 13) 225.0 lb
Current Weight:(16 Mar 13) 203.8 lb
Goal Weight:130.0 lb
following: Vegan/Vegetarian Mix
performance: losing 1.2 lb a week

FatSecret member since: 11 Aug 10

LouAnn2703's Weight History

LouAnn2703's Buddies

buddies only
LouAnn2703 has 1 buddy

LouAnn2703's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 294kcal | fat: 11.73g | carbs: 30.36g | prot: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
view complete cookbook

Other Related Links


Vegan/Vegetarian Mix

LouAnn2703's journal

02 November 2011

Feeling pretty good. Down 7 lbs and not so bloated. Pants fitting better. Overall feeling very positive.

LouAnn2703's Recent Food & Exercise

LouAnn2703's Recent Activity

LouAnn2703's Own Activity

No recent activity.

LouAnn2703's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Ashley Sewards's Journal Entry.
bdmgoggins supported Evie1010's Journal Entry.
Annie Beth recorded a Weigh In at 354.0 lb.
analydia scoggin recorded a Weigh In at 207.2 lb.
sonia easton updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
michaelwilliams1 recorded a Weigh In at 215.5 lb.
HollyFStewart joined challenge Beast Mode (3.0) Intermittent Fasting.