| March 2013 |
| Wed 20th: |
1089 *
|
-
|
fat: 75.19g |
| |
protein: 29.35g |
| |
carbs: 78.35g |
|
-
|
-
|
| Tue 19th: |
1464 *
|
-
|
fat: 108.54g |
| |
protein: 73.89g |
| |
carbs: 50.03g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
781 *
|
-
|
fat: 35.49g |
| |
protein: 35.16g |
| |
carbs: 78.36g |
|
-
|
-
|
| Sat 23rd: |
110 *
|
-
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Fri 22nd: |
1180 *
|
-
|
fat: 83.31g |
| |
protein: 28.80g |
| |
carbs: 94.17g |
|
-
|
-
|
| Tue 19th: |
247 *
|
-
|
fat: 20.31g |
| |
protein: 7.16g |
| |
carbs: 12.83g |
|
-
|
-
|
| Fri 1st: |
910 *
|
-
|
fat: 40.00g |
| |
protein: 53.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
795 *
|
-
|
fat: 22.18g |
| |
protein: 65.09g |
| |
carbs: 82.46g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
1435 *
|
-
|
fat: 27.42g |
| |
protein: 105.65g |
| |
carbs: 209.52g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
579 *
|
-
|
fat: 5.64g |
| |
protein: 24.55g |
| |
carbs: 114.68g |
|
-
|
-
|
| Sat 19th: |
1829 *
|
-
|
fat: 83.31g |
| |
protein: 91.21g |
| |
carbs: 197.14g |
|
-
|
-
|
| Fri 18th: |
957 *
|
-
|
fat: 17.89g |
| |
protein: 48.89g |
| |
carbs: 149.89g |
|
-
|
-
|
| Tue 15th: |
1180 *
|
-
|
fat: 23.08g |
| |
protein: 84.84g |
| |
carbs: 170.47g |
|
2472*
|
 1292
|
| Sun 13th: |
1328 *
|
-
|
fat: 46.48g |
| |
protein: 68.96g |
| |
carbs: 177.99g |
|
-
|
-
|
| Sat 12th: |
1266 *
|
-
|
fat: 48.36g |
| |
protein: 92.23g |
| |
carbs: 120.60g |
|
-
|
-
|
| Fri 11th: |
310 *
|
-
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 10th: |
1498 *
|
-
|
fat: 62.17g |
| |
protein: 84.41g |
| |
carbs: 162.90g |
|
-
|
-
|
| Wed 9th: |
1371 *
|
-
|
fat: 48.06g |
| |
protein: 99.31g |
| |
carbs: 155.65g |
|
2738*
|
1367
|
| Tue 8th: |
1224 *
|
-
|
fat: 43.46g |
| |
protein: 84.08g |
| |
carbs: 132.36g |
|
2440*
|
1216
|
| Mon 7th: |
1121 *
|
-
|
fat: 33.31g |
| |
protein: 93.00g |
| |
carbs: 117.80g |
|
-
|
-
|
