Litegal1

Start Weight:(10 Sep 12) 173.0 lb
Current Weight:(20 Apr 14) 159.0 lb
Goal Weight:150.0 lb
following: Litegal1's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Dec 11

Litegal1's Weight History


Litegal1's Latest Member Challenges

79
  NEW ME 2012!
status: Completed
ended: 26 Mar 12
view progress
 
 


Litegal1's Buddies

lovemyboyz
not sharing weight
 
Angie Mocks
buddies only
Litegal1 has 2 buddies


Litegal1's Cookbook

cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
view complete cookbook

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Members


Litegal1's journal

12 September 2012

Update: 13,027 steps today = two (2) 45" sessions on treadmill. Day 12 - no cigarettes, no alcohol - very limited computer (only this site and one ...
on diet Litegal1's own diet  

10 September 2012

Biggest hurdle for me is to watch those carbs!
on diet Litegal1's own diet  

Litegal1's Recent Food & Exercise

Litegal1's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

Litegal1's Recent Activity

Litegal1's Own Activity

No recent activity.

Litegal1's Buddies

No recent activity.

Other Member Diet Recent Activity

Upton OGoode recorded a Weigh In at 185.8 lb.
davet58 recorded a Weigh In at 202.4 lb.
Mike_R recorded a Weigh In at 198.4 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 146.0 lb.
dipannita84 supported celewis's Journal Entry.
Sduncan558 recorded a Weigh In at 118.4 lb.
LauraMae recorded a Weigh In at 149.6 lb.
Snekisss recorded a Weigh In at 162.3 lb.