Litegal1
Joined December 2011
Posts
57
Following
1
Followers
1
Weight History

Start Weight
173.0 lb
Lost so far: 14.0 lb

Current Weight
159.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 9.0 lb

Litegal1's Weight History


Litegal1's Latest Member Challenges

79
  NEW ME 2012!
status: Completed
ended: 26 Mar 12
view progress
 
 


Following

Angie Mocks
only visible to followers
   


Litegal1's Cookbook

cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
view complete cookbook

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Members


Litegal1's journal

12 September 2012

Update: 13,027 steps today = two (2) 45" sessions on treadmill. Day 12 - no cigarettes, no alcohol - very limited computer (only this site and one ...
on diet Litegal1's own diet  

10 September 2012

Biggest hurdle for me is to watch those carbs!
on diet Litegal1's own diet  

Litegal1's Recent Food & Exercise


Litegal1's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

Litegal1's Recent Activity

Litegal1's Own Activity

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Following

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Other Member Diet Recent Activity

tjborgman recorded a Weight Entry at 174.4 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 160.2 lb.
Tina58503 recorded a Weight Entry at 159.0 lb.
chrisw77 recorded a Weight Entry at 153.5 lb.
BigRed89 recorded a Weight Entry at 216.4 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 167.5 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 193.2 lb.
Tai-Lin recorded a Journal Entry and a Weight Entry at 170.9 lb.