Litegal1
Joined December 2011
Posts
57
Following
1
Followers
1
Weight History

Start Weight
173.0 lb
Lost so far: 14.0 lb

Current Weight
159.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 9.0 lb

Litegal1's Weight History


Litegal1's Latest Member Challenges

79
  NEW ME 2012!
status: Completed
ended: 26 Mar 12
view progress
 
 


Following

Angie Mocks
only visible to followers
   


Litegal1's Cookbook

cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
view complete cookbook

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Members


Litegal1's journal

12 September 2012

Update: 13,027 steps today = two (2) 45" sessions on treadmill. Day 12 - no cigarettes, no alcohol - very limited computer (only this site and one ...
on diet Litegal1's own diet  

10 September 2012

Biggest hurdle for me is to watch those carbs!
on diet Litegal1's own diet  

Litegal1's Recent Food & Exercise


Litegal1's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Arkansans For A Healthier Future
Anyone in Arkansas that wants to lose weight and feel better. Join together so we can help all lose weight and feel good.

Litegal1's Recent Activity

Litegal1's Own Activity

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Following

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Other Member Diet Recent Activity

lightskingirl recorded a Journal Entry.
cwilson7873 updated their Food Diary.
janedouglas updated their Food Diary.
Ajdon recorded a Weight Entry at 339.5 lb.
AllieLittles updated their Food Diary.
Phoenix84 supported pedrobecker's Weight Entry.
mickfan1 supported ehead's Weight Entry.
jessejames632 recorded a Weight Entry at 191.6 lb.