| Food database and calorie counter |
Source: Generic |
Fried Chicken Breast No Coating (Skin Not Eaten)
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Nutrition Facts
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Serving Size 1/2 small (yield after cooking, bone and skin removed)
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| Amount Per Serving |
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Calories from Fat 32
Calories 138
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| % Daily Values* |
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Total Fat
3.51g
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5% |
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Saturated Fat
0.792g
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4% |
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Polyunsaturated Fat
0.972g
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Monounsaturated Fat
1.292g
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Cholesterol
63mg
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21% |
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Sodium
308mg
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13% |
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Potassium
221mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
25.01g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
3.51g
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Carbs
0g
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Protein
25.01g
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| There are 138 calories in a 1/2 small Fried Chicken Breast No Coating (Skin Not Eaten). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Common Serving Sizes:
| Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8") |
13 |
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1 medium slice (approx 2" x 1-1/2" x 1/4") |
26 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
26 |
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1 oz, with bone raw, without skin (yield after cooking, bone removed) |
28 |
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1 oz boneless (yield after cooking, skin removed) |
29 |
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1 cubic inch boneless, skin removed |
31 |
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1 oz boneless, raw, without skin (yield after cooking) |
33 |
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1 thick slice (approx 2" x 1-1/2" x 3/8") |
39 |
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1 oz, with bone (yield after bone and skin removed) |
39 |
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1 oz, with bone cooked, without skin (yield after bone removed) |
42 |
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1 oz boneless (yield after skin removed) |
48 |
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1 oz boneless, skinless |
52 |
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1/2 small (yield after cooking, bone and skin removed) |
138 |
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1/2 medium (yield after cooking, bone and skin removed) |
158 |
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1/2 large (yield after cooking, bone and skin removed) |
180 |
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100 g |
184 |
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1 cup diced |
248 |
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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Chicken Breast Meat and Skin (Broilers or Fryers)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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on 08 December 2013
