Food database and calorie counter |
Source: Generic |
Fried Chicken Breast No Coating (Skin Not Eaten)
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Nutrition Facts
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Serving Size: 1/2 small (yield after cooking, bone and skin removed)
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Amount Per Serving |
Calories from Fat 32
Calories 138
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% Daily Values* |
Total Fat
3.51g
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5% |
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Saturated Fat
0.792g
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4% |
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Polyunsaturated Fat
0.972g
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Monounsaturated Fat
1.292g
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Cholesterol
63mg
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21% |
Sodium
308mg
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13% |
Potassium
221mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
25.01g
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Vitamin A
0% |
Vitamin C
0% |
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Note:
Includes: sauteed
7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
138
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Fat
3.51g
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Carbs
0g
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Protein
25.01g
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There are 138 calories in a 1/2 small Fried Chicken Breast No Coating (Skin Not Eaten). |
Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Common Serving Sizes:
Serving Size |
Calories |
1 thin slice (approx 2" x 1-1/2" x 1/8") |
13 |
1 medium slice (approx 2" x 1-1/2" x 1/4") |
26 |
1 oz, with bone (yield after cooking, bone and skin removed) |
26 |
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
28 |
1 oz boneless (yield after cooking, skin removed) |
29 |
1 cubic inch boneless, skin removed |
31 |
1 oz boneless, raw, without skin (yield after cooking) |
33 |
1 thick slice (approx 2" x 1-1/2" x 3/8") |
39 |
1 oz, with bone (yield after bone and skin removed) |
39 |
1 oz, with bone cooked, without skin (yield after bone removed) |
42 |
1 oz boneless (yield after skin removed) |
48 |
1 oz boneless, skinless |
52 |
1/2 small (yield after cooking, bone and skin removed) |
138 |
1/2 medium (yield after cooking, bone and skin removed) |
158 |
1/2 large (yield after cooking, bone and skin removed) |
180 |
100 g |
184 |
1 cup diced |
248 |
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
Chicken Breast Meat and Skin (Broilers or Fryers)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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view more results |
Contains these Ingredients:
73 g Chicken breast meat (broilers or fryers)
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1 g Household shortening
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0.4 g Salt
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