Lisa30

Start Weight:(28 Apr 12) 206.0 lb
Current Weight:(09 Nov 12) 210.8 lb
Goal Weight:190.0 lb
following: Lisa30's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Feb 10

Lisa30's Weight History


Lisa30's Latest Member Challenges

259
  Bikini Ready! Lose 15 pounds by May 13th
status: Completed
ended: 13 May 13
view progress
 
  
107
  Last 15 lbs!!
status: Completed
ended: 01 May 13
view progress
 


Lisa30's Buddies

BayAreaMis
last weighin: losing 0.3 lb a week Down
 
Vickiefay1
last weighin: gaining 2.5 lb a week Up
Lisa30 has 2 buddies


Lisa30's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

Other Related Links

Members


Lisa30's journal

28 June 2012

a little frustrated with my results. went on vacation in May and can not seem to lose the 4 lbs i gained. I really like these challenges but for some ...
on diet Lisa30's own diet  gaining 0.7 lb a week

11 March 2012

I did my weigh in, 3 weeks late, but did better than I thought. Although I start out well I got concerned after going out for my birthday weekend 4 days ...
on diet My Calorie Counting Diet  losing 1.9 lb a week

Lisa30's Recent Food & Exercise

Lisa30's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lisa30's Recent Activity

Lisa30's Own Activity

No recent activity.

Lisa30's Buddies

BayAreaMis recorded a Weigh In at 134.8 lb.

Other Member Diet Recent Activity

Okosuly recorded a Weigh In at 167.2 lb.
Bud Jameson updated their Exercise Diary.
wabakoch recorded a Weigh In at 187.4 lb.
Jenfar replied to k8yk's post - Before and After, anyone?.
rbl1971 recorded a Weigh In at 190.0 lb.
tamirahb recorded a Weigh In at 276.0 lb.
cljar updated their Food Diary.
eponomar recorded a Weigh In at 130.5 lb.