Last 15 lbs!!

This Challenge ended a month ago

About this Challenge:

All welcome. Everyday drink 64 oz. No late night snacking. Exercise regularly. Calories out-calories in=1000 calories/day!

Final Challenge Progress Results

Americanpersian		Total Progress: 9.91 % ( 20.2 lb)
JaimieLBoles		Total Progress: 8.80 % ( 14.0 lb)
Hunnypot4pooh		Total Progress: 8.33 % ( 10.0 lb)
Conniegirl812		Total Progress: 5.76 % ( 8.9 lb)
splatpig		Total Progress: 5.54 % ( 11.0 lb)
lupita2144		Total Progress: 5.29 % ( 9.0 lb)
lapbandchick		Total Progress: 5.18 % ( 9.0 lb)
ziannelyn		Total Progress: 5.03 % ( 15.0 lb)
Shae0713		Total Progress: 4.99 % ( 6.2 lb)
usmcmom82		Total Progress: 4.92 % ( 6.5 lb)
megatron92		Total Progress: 4.64 % ( 6.8 lb)
DMcK1971		Total Progress: 4.63 % ( 7.9 lb)
vickyanne1986		Total Progress: 4.47 % ( 9.2 lb)
Nettie1949		Total Progress: 3.80 % ( 4.5 lb)
charliebitme		Total Progress: 3.74 % ( 7.0 lb)
Jdedjane		Total Progress: 3.65 % ( 8.0 lb)
atinev		Total Progress: 3.40 % ( 5.0 lb)
cac183		Total Progress: 3.38 % ( 5.4 lb)
Kaytee718		Total Progress: 3.30 % ( 5.0 lb)
angel1018		Total Progress: 3.17 % ( 4.6 lb)
sparkle42895		Total Progress: 2.59 % ( 4.2 lb)
lilrunner		Total Progress: 2.59 % ( 3.6 lb)
mesamour2		Total Progress: 2.26 % ( 3.0 lb)
sagegirlinpigtails		Total Progress: 2.06 % ( 3.0 lb)
takbolero		Total Progress: 1.96 % ( 3.0 lb)
shmiller		Total Progress: 1.67 % ( 2.6 lb)
yodazzle		Total Progress: 1.55 % ( 2.3 lb)
miamoa		Total Progress: 1.54 % ( 2.0 lb)
Tammy Matuska		Total Progress: 1.31 % ( 2.0 lb)
Suzanne64		Total Progress: 1.27 % ( 2.0 lb)
Jackie2110		Total Progress: 1.23 % ( 1.6 lb)
amy_1991		Total Progress: 1.16 % ( 2.2 lb)
Sholleydc		Total Progress: 1.14 % ( 1.6 lb)
julietKiloRomeo		Total Progress: 1.14 % ( 2.2 lb)
Jackie love steelers		Total Progress: 1.08 % ( 2.0 lb)
gina76		Total Progress: 0.95 % ( 1.4 lb)
Boomerang25		Total Progress: 0.92 % ( 1.8 lb)
SiriusXmu		Total Progress: 0.91 % ( 2.0 lb)
Johnjohn68		Total Progress: 0.80 % ( 1.3 lb)
elbiek		Total Progress: 0.59 % ( 1.3 lb)
Julia Tracy		Total Progress: 0.52 % ( 0.7 lb)
BeckyBaby65		Total Progress: 0.44 % ( 0.8 lb)
AmberCSilverman		Total Progress: 0.26 % ( 0.4 lb)
rgclark		Total Progress: 0.17 % ( 0.2 lb)
NewBeginning100		Total Progress: 0.15 % ( 0.2 lb)
Grandmafor2		Total Progress: 0.14 % ( 0.2 lb)
Heather1		Total Progress: 0.00 % ( 0 lb)
Kval		Total Progress: 0.00 % ( 0 lb)
rw2fat		Total Progress: 0.00 % ( 0 lb)
rugbyfan88		Total Progress: 0.00 % ( 0 lb)
fairy		Total Progress: 0.06 % ( 0.1 lb)
Ragspie		Total Progress: 0.21 % ( 0.4 lb)
jmaaahts		Total Progress: 0.47 % ( 1.0 lb)
GoodVibrations		Total Progress: 0.94 % ( 1.5 lb)
irishhhh		Total Progress: 1.62 % ( 2.2 lb)
djunk		Total Progress: 3.13 % ( 5.0 lb)
SmartyMommy		Total Progress: 3.57 % ( 5.2 lb)
kay2906		Total Progress: 4.29 % ( 7.0 lb)

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Completed Mini-Challenges

Weeks 1 to 8

Make exercise a regular part of your day

Guidelines:

Exercise at least 30 minutes a day, 6 days a week.

69% Successful

Latest Results Feedback

Failed: 15 Apr 13 by vickyanne1986

"Un able to due to hurting foot"

View details

Successful: 03 Apr 13 by lapbandchick

"partially passed...5 days a week now"

View details

Successful: 18 Mar 13 by Grandmafor2

"Walked on treadmill or did eliptical for at least 30- 1 hr."

View details

Failed: 11 Mar 13 by Ragspie

"I have been very busy with work."

View details

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Weeks 1 to 8

No late night snacking.

Guidelines:

Keep out of the kitchen after dinner. Brush your teeth right after dinner if you have to.

78% Successful

Latest Results Feedback

Successful: 18 Mar 13 by Grandmafor2

"I work 2nd shift so my dinner is while I'm at work. No snacking after ..."

View details

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Weeks 1 to 8

Drink water

Guidelines:

Have water be the beverage you choose. At least 64 oz/day. Stop drinking your calories!

77% Successful

Latest Results Feedback

Failed: 18 Mar 13 by Grandmafor2

"I struggle here.I started drinking water, but can't seem to drink enough.I ..."

View details

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Weeks 1 to 8

1000 calorie daily deficit

Guidelines:

In order to lose 2 lbs per week, calories out need to be 1000 calories more than calories in.

61% Successful

Latest Results Feedback

Successful: 03 Apr 13 by lapbandchick

"not too sure cause i dont journal my excercise. dont liekthe app on here- ..."

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Failed: 19 Mar 13 by irishhhh

"i started to splurge last week...twas not good."

View details

Failed: 18 Mar 13 by Grandmafor2

"No, I am struggling here also. I am on Atkins so I'm not counting calo ..."

View details

Failed: 11 Mar 13 by Ragspie

"I dont know how to calculate this yet"

View details

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Latest Challenge Posts

Still trying!

So even though I have gained 2 lbs since this challenge started. I'm still trying! Anyone else been struggling?

by SmartyMommy on 24 Apr 13 11:28 AM

Struggling with consistency...

So I am trying to mimic what I did back in Nov 2010 when I lost 30 lbs in 3 months. Except I'm not being near as consistent as I was then. I have this last 15 lbs I want to lose and the last 30 has ...

by SmartyMommy on 21 Mar 13 02:27 PM

Mini Challenge 4

Keep in mind you burn calories for just being alive. Which is different for everyone. There are a lot of places you can go to estimate your calories burned throughout the day. Fat Secret is one of them. ...

by SmartyMommy on 11 Mar 13 11:02 AM

Back again :)

Congratulations on maintaining for a whole year! That is spectacular and amazing in of itself! I have the same issue with weight loss. I have to count to lose. Good luck to you!!

by SmartyMommy on 06 Mar 13 05:36 PM

Great challenge

Cool!

by SmartyMommy on 06 Mar 13 03:58 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	SmartyMommy updated their Food Diary.
	SmartyMommy updated their Exercise Diary.


	SmartyMommy recorded a journal and a weigh in at 143.2 lb. "4 miles in 45 min with the kids. Didn't lose this week, but looking at what I've eaten, I'm just glad I didn't gain!" View journal entry \| Add comment (10 minutes ago)


	splatpig recorded a weigh in at 179.0 lb.


	SmartyMommy replied to their Challenge post - Why is it so hard to get back on?. "I haven't been so smart lately. I have all kinds of control during the day. After 5 PM I turn into some other person. Last few days have been out of c ..." Challenge: Help! I fell off the wagon and I can't eating! \| View this post \| Add a reply (about a day ago)


	SmartyMommy commented on Adrienne54's journal. "I totally did the same thing last Thursday. It was the frozen orange chicken and I cooked up rice too for my family. I haven't been able to recover from ..." View journal entry \| View comment (about a day ago)


	najort13 updated their Exercise Diary.
	fairy recorded a weigh in at 147.0 lb.


	najort13 recorded a journal and a weigh in at 208.8 lb. "I have been working out regularly for almost a month now and I have also been doing this Paleo Diet the past week or so. It seems to be working, since ..." View journal entry \| Add comment (a day ago)


	JaimieLBoles recorded a journal and a weigh in at 140.0 lb. "Wasn't super good over the weekend. Did get some exercise (disc golf in 80+ degree weather with my boyfriend and his roommates was particularly good), ..." View journal entry \| 1 Comment (a day ago)


	JaimieLBoles joined Challenge Ten Pounds in a Month.
	ziannelyn recorded a weigh in at 275.0 lb.
	Americanpersian recorded a weigh in at 167.8 lb.


	SmartyMommy replied to josiehines34's post - myfatsecret app. "Ooh, and what if it had its own exercise gps tracker! That would be SWEET!" View this post \| Add a reply (4 days ago)


	JaimieLBoles and kingkeld are now buddies.
	Americanpersian updated their Food Diary.


	JaimieLBoles commented on Jenerator42087's journal. "That is rough to try to juggle eating healthier with his current eating habits for sure. All I can suggest is make a hamburger dinner, but make your's ..." View journal entry \| View comment (5 days ago)


	kay2906 recorded a weigh in at 162.0 lb.
	JaimieLBoles recorded a weigh in at 140.0 lb.


	splatpig recorded a journal and a weigh in at 180.0 lb. "gooooaaal!" View journal entry \| Add comment (a week ago)

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Challenge Ended

This challenge ended on Thursday 02 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	01 May 13
duration:	8 Weeks
reporting:	Once a Week
participants:	108
privacy:	Public
administrators:	SmartyMommy
created:	26 February 2013

All Mini-challenges:

1. Make exercise a regular part of your day ( weeks 1 to 8 )
2. No late night snacking. ( weeks 1 to 8 )
3. Drink water ( weeks 1 to 8 )
4. 1000 calorie daily deficit ( weeks 1 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants

1.10 % ( Down

198.4 lb)

Week 7:

All Participants

1.01 % ( Down

181.8 lb)

Week 6:

All Participants

0.90 % ( Down

162.2 lb)

Week 5:

All Participants

0.83 % ( Down

149.5 lb)

Week 4:

All Participants

0.78 % ( Down

139.6 lb)

Week 3:

All Participants

0.69 % ( Down

123.7 lb)

Week 2:

All Participants

0.49 % ( Down

88.5 lb)

Week 1:

All Participants

0.24 % ( Down

43.2 lb)

Latest Photos

by lupita2144
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Last 15 lbs!!

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Make exercise a regular part of your day

Latest Results Feedback

No late night snacking.

Latest Results Feedback

Drink water

Latest Results Feedback

1000 calorie daily deficit

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos