This Challenge ended 11 months ago

About this Challenge:

All welcome. Everyday drink 64 oz. No late night snacking. Exercise regularly. Calories out-calories in=1000 calories/day!

Final Challenge Progress Results

Americanpersian Total Progress: 9.91 %  (Down 20.2 lb)
JaimieLBoles Total Progress: 8.80 %  (Down 14.0 lb)
Hunnypot4pooh Total Progress: 8.33 %  (Down 10.0 lb)
Conniegirl812 Total Progress: 5.76 %  (Down 8.9 lb)
splatpig Total Progress: 5.54 %  (Down 11.0 lb)
lupita2144 Total Progress: 5.29 %  (Down 9.0 lb)
lapbandchick Total Progress: 5.18 %  (Down 9.0 lb)
ziannelyn Total Progress: 5.03 %  (Down 15.0 lb)
Shae0713 Total Progress: 4.99 %  (Down 6.2 lb)
usmcmom82 Total Progress: 4.92 %  (Down 6.5 lb)
megatron92 Total Progress: 4.64 %  (Down 6.8 lb)
DMcK1971 Total Progress: 4.63 %  (Down 7.9 lb)
vickyanne1986 Total Progress: 4.47 %  (Down 9.2 lb)
Nettie1949 Total Progress: 3.80 %  (Down 4.5 lb)
charliebitme Total Progress: 3.74 %  (Down 7.0 lb)
Jdedjane Total Progress: 3.65 %  (Down 8.0 lb)
atinev Total Progress: 3.40 %  (Down 5.0 lb)
cac183 Total Progress: 3.38 %  (Down 5.4 lb)
Kaytee718 Total Progress: 3.30 %  (Down 5.0 lb)
angel1018 Total Progress: 3.17 %  (Down 4.6 lb)
sparkle42895 Total Progress: 2.59 %  (Down 4.2 lb)
lilrunner Total Progress: 2.59 %  (Down 3.6 lb)
mesamour2 Total Progress: 2.26 %  (Down 3.0 lb)
sagegirlinpigtails Total Progress: 2.06 %  (Down 3.0 lb)
takbolero Total Progress: 1.96 %  (Down 3.0 lb)
shmiller Total Progress: 1.67 %  (Down 2.6 lb)
yodazzle Total Progress: 1.55 %  (Down 2.3 lb)
miamoa Total Progress: 1.54 %  (Down 2.0 lb)
Tammy Matuska Total Progress: 1.31 %  (Down 2.0 lb)
Suzanne64 Total Progress: 1.27 %  (Down 2.0 lb)
Jackie2110 Total Progress: 1.23 %  (Down 1.6 lb)
amy_1991 Total Progress: 1.16 %  (Down 2.2 lb)
Sholleydc Total Progress: 1.14 %  (Down 1.6 lb)
julietKiloRomeo Total Progress: 1.14 %  (Down 2.2 lb)
Jackie love steelers Total Progress: 1.08 %  (Down 2.0 lb)
gina76 Total Progress: 0.95 %  (Down 1.4 lb)
Boomerang25 Total Progress: 0.92 %  (Down 1.8 lb)
SiriusXmu Total Progress: 0.91 %  (Down 2.0 lb)
Johnjohn68 Total Progress: 0.80 %  (Down 1.3 lb)
elbiek Total Progress: 0.59 %  (Down 1.3 lb)
Julia Tracy Total Progress: 0.52 %  (Down 0.7 lb)
AmberCSilverman Total Progress: 0.26 %  (Down 0.4 lb)
rgclark Total Progress: 0.17 %  (Down 0.2 lb)
NewBeginning100 Total Progress: 0.15 %  (Down 0.2 lb)
Grandmafor2 Total Progress: 0.14 %  (Down 0.2 lb)
rw2fat Total Progress: 0.00 %  (Steady 0 lb)
Kval Total Progress: 0.00 %  (Steady 0 lb)
Heather1 Total Progress: 0.00 %  (Steady 0 lb)
rugbyfan88 Total Progress: 0.00 %  (Steady 0 lb)
fairy Total Progress: 0.06 %  (Up 0.1 lb)
Ragspie Total Progress: 0.21 %  (Up 0.4 lb)
jmaaahts Total Progress: 0.47 %  (Up 1.0 lb)
GoodVibrations Total Progress: 0.94 %  (Up 1.5 lb)
irishhhh Total Progress: 1.62 %  (Up 2.2 lb)
djunk Total Progress: 3.13 %  (Up 5.0 lb)
SmartyMommy Total Progress: 3.57 %  (Up 5.2 lb)
kay2906 Total Progress: 4.29 %  (Up 7.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Make exercise a regular part of your day

Guidelines:
Exercise at least 30 minutes a day, 6 days a week.
68% Successful

Latest Results Feedback

Failed: 15 Apr 13 by vickyanne1986
"Un able to due to hurting foot"
Successful: 03 Apr 13 by lapbandchick
"partially passed...5 days a week now"
Successful: 18 Mar 13 by Grandmafor2
"Walked on treadmill or did eliptical for at least 30- 1 hr."
Failed: 11 Mar 13 by Ragspie
"I have been very busy with work."


Weeks 1 to 8

No late night snacking.

Guidelines:
Keep out of the kitchen after dinner. Brush your teeth right after dinner if you have to.
77% Successful

Latest Results Feedback

Successful: 18 Mar 13 by Grandmafor2
"I work 2nd shift so my dinner is while I'm at work. No snacking after ..."


Weeks 1 to 8

Drink water

Guidelines:
Have water be the beverage you choose. At least 64 oz/day. Stop drinking your calories!
78% Successful

Latest Results Feedback

Failed: 18 Mar 13 by Grandmafor2
"I struggle here.I started drinking water, but can't seem to drink enough.I ..."


Weeks 1 to 8

1000 calorie daily deficit

Guidelines:
In order to lose 2 lbs per week, calories out need to be 1000 calories more than calories in.
60% Successful

Latest Results Feedback

Successful: 03 Apr 13 by lapbandchick
"not too sure cause i dont journal my excercise. dont liekthe app on here- ..."
Failed: 19 Mar 13 by irishhhh
"i started to splurge last week...twas not good."
Failed: 18 Mar 13 by Grandmafor2
"No, I am struggling here also. I am on Atkins so I'm not counting calo ..."
Failed: 11 Mar 13 by Ragspie
"I dont know how to calculate this yet"


Latest Challenge Posts

Still trying!
So even though I have gained 2 lbs since this challenge started. I'm still trying! Anyone else been struggling?
by SmartyMommy on 24 Apr 13 11:28 AM
Struggling with consistency...
So I am trying to mimic what I did back in Nov 2010 when I lost 30 lbs in 3 months. Except I'm not being near as consistent as I was then. I have this last 15 lbs I want to lose and the last 30 has ...
by SmartyMommy on 21 Mar 13 02:27 PM
Mini Challenge 4
Keep in mind you burn calories for just being alive. Which is different for everyone. There are a lot of places you can go to estimate your calories burned throughout the day. Fat Secret is one of them. ...
by SmartyMommy on 11 Mar 13 11:02 AM
Back again :)
Congratulations on maintaining for a whole year! That is spectacular and amazing in of itself! I have the same issue with weight loss. I have to count to lose. Good luck to you!!
by SmartyMommy on 06 Mar 13 05:36 PM
Great challenge
Cool!
by SmartyMommy on 06 Mar 13 03:58 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 02 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 01 May 13
duration: 8 Weeks
reporting: Once a Week
participants: 107
privacy: Public
created: 26 February 2013

All Mini-challenges:

1. Make exercise a regular part of your day ( weeks 1 to 8 )
2. No late night snacking. ( weeks 1 to 8 )
3. Drink water ( weeks 1 to 8 )
4. 1000 calorie daily deficit ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.11 %  (Down 197.6 lb)

Week 7:

All Participants 1.02 %  (Down 182.2 lb)

Week 6:

All Participants 0.93 %  (Down 165.4 lb)

Week 5:

All Participants 0.85 %  (Down 150.9 lb)

Week 4:

All Participants 0.79 %  (Down 141.2 lb)

Week 3:

All Participants 0.69 %  (Down 122.9 lb)

Week 2:

All Participants 0.50 %  (Down 88.3 lb)

Week 1:

All Participants 0.24 %  (Down 43.2 lb)

Latest Photos



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by lupita2144
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