| April 2013 |
| Thu 4th: |
1233 *
|
59%
|
fat: 32.79g |
| |
protein: 44.07g |
| |
carbs: 212.80g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
591 *
|
28%
|
fat: 30.26g |
| |
protein: 14.46g |
| |
carbs: 73.02g |
|
2681*
|
 2090
|
| Wed 13th: |
1306 *
|
62%
|
fat: 71.30g |
| |
protein: 66.04g |
| |
carbs: 118.22g |
|
-
|
-
|
| Tue 12th: |
1232 *
|
59%
|
fat: 70.07g |
| |
protein: 91.94g |
| |
carbs: 65.82g |
|
-
|
-
|
| Wed 6th: |
890 *
|
42%
|
fat: 46.18g |
| |
protein: 39.45g |
| |
carbs: 80.44g |
|
-
|
-
|
| Tue 5th: |
1109 *
|
53%
|
fat: 30.61g |
| |
protein: 30.97g |
| |
carbs: 187.00g |
|
2622
|
1513
|
| January 2013 |
| Fri 4th: |
301 *
|
14%
|
fat: 15.10g |
| |
protein: 28.30g |
| |
carbs: 11.62g |
|
-
|
-
|
| Thu 3rd: |
1113 *
|
53%
|
fat: 50.18g |
| |
protein: 61.06g |
| |
carbs: 106.21g |
|
-
|
-
|
| Wed 2nd: |
262 *
|
12%
|
fat: 1.29g |
| |
protein: 9.53g |
| |
carbs: 55.38g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
1259 *
|
60%
|
fat: 51.74g |
| |
protein: 67.56g |
| |
carbs: 140.16g |
|
-
|
-
|
| Wed 26th: |
1196 *
|
57%
|
fat: 52.08g |
| |
protein: 42.64g |
| |
carbs: 144.56g |
|
-
|
-
|
| Tue 25th: |
906 *
|
43%
|
fat: 41.65g |
| |
protein: 50.72g |
| |
carbs: 79.55g |
|
-
|
-
|
| Sun 23rd: |
1404 *
|
67%
|
fat: 63.76g |
| |
protein: 68.26g |
| |
carbs: 150.45g |
|
-
|
-
|
| Sat 22nd: |
1833 *
|
87%
|
fat: 70.42g |
| |
protein: 50.16g |
| |
carbs: 199.83g |
|
-
|
-
|
| Thu 20th: |
627 *
|
30%
|
fat: 24.98g |
| |
protein: 45.65g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 19th: |
424 *
|
20%
|
fat: 11.09g |
| |
protein: 43.08g |
| |
carbs: 40.30g |
|
-
|
-
|
| Tue 18th: |
959 *
|
46%
|
fat: 34.55g |
| |
protein: 80.72g |
| |
carbs: 91.58g |
|
-
|
-
|
| Wed 12th: |
996 *
|
47%
|
fat: 60.85g |
| |
protein: 65.35g |
| |
carbs: 52.05g |
|
-
|
-
|
| Tue 11th: |
1295 *
|
62%
|
fat: 60.60g |
| |
protein: 77.12g |
| |
carbs: 122.10g |
|
-
|
-
|
| Mon 10th: |
1317 *
|
63%
|
fat: 63.46g |
| |
protein: 78.92g |
| |
carbs: 111.46g |
|
-
|
-
|
