|Start Weight:||(06 Nov 13) 142.0 lb|
|Current Weight:||(06 Nov 13) 142.0 lb|
|Goal Weight:||128.0 lb|
following: Calorie Count
performance: gaining 0.2 lb a week
8/10/12 wrote the bio below a few months ago. that is not how i feel today. i am sick of the back & forth, up & down of weight, or dedication to a diet and exercise. but i guess it doesn't matter if i'm sick of it or not. i am going to keep getting up when i fall. and i did fall. today was a good day. it isn't over, but i'm hoping.
Have been more health conscious in the last year.Was always image conscious - wanting to lose weight to look better--because of programming and because my self esteem depended on it. Not so much anymore. I turned a corner before I turned 50 and wanted to be healthy, feel healthy, live healthy. And as a result of those desires, I ended up looking healthy. Wow. Wish I knew all that when I was yoyo dieting for the last 30 years!! I am slimmer, healthy, look and feel good in clothes. I have energy, I enjoy exercise and I'm so much happier! All because of the desire for good health.
Having a lot of success here at fatsecret.com and hope to join with others to continue to lose weight and/or maintain weight loss. It's way easier and more fun to be part of this group than to do it alone.
PM me if you need help or a buddy. I'm ready when you are!!