Start Weight:(10 Jan 13) 266.0 lb
Current Weight:(27 Aug 15) 269.0 lb
Goal Weight:250.0 lb
following: The South Beach Diet
performance: losing 2.0 lb a week

I am 28 years old and have never been skinny! I have done the yoyo diet thing since 18, hoping every time would be the time I would "get it" and make the life style change. But I always seem to put the weight back on, usually plus 10, before I decide to diet again. Unfortunately I Love cooking and eating deliciously bad foods and washing them down with a few more useless calories in beer. Plus I work 2 jobs putting in about 65 hours Monday – Friday and therefore sleeping away my weekends, which makes it very difficult to exercise.

In the past I have done well with counting calories without being too strict, however these past few years it’s just not cutting it. This time is a new adventure for me, low calories and only good carbs from fruits and veggies. I have also borrowed my mom gazelle and am determined to use it this time!!

FatSecret member since: 17 May 12

Linzee88's Weight History

Linzee88's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

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The South Beach Diet

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20's with 50-100 lbs to Lose
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Delta69 updated their Food Diary.
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