LiLi Tuscadero
Joined December 2009
Posts
8
Following
0
Followers
0
Weight History

Start Weight
179.0 lb
Lost so far: 3.0 lb

Current Weight
182.0 lb
Performance: gaining 2.1 lb a week

Goal Weight
150.0 lb
Still to go: 32.0 lb

LiLi Tuscadero's Weight History


LiLi Tuscadero's Latest Member Challenges

164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 
  
147
  Shape Up for Summer!
status: Completed
ended: 05 Apr 10
view progress
 


LiLi Tuscadero's Cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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LiLi Tuscadero's journal

11 December 2012

Starting over again.

02 December 2011

1st workout in over a year last night. Cardio 1/2 hour 3 days a week. 1 hour on Saturday or Sunday (spinning). Strenght 1/2 hour 3 days a week. Cut ...

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Other Member Diet Recent Activity

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