LiLi Tuscadero

Start Weight:(14 Jan 13) 179.0 lb
Current Weight:(24 Jan 13) 182.0 lb
Goal Weight:150.0 lb
following: LiLi Tuscadero's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 04 Dec 09

LiLi Tuscadero's Weight History

LiLi Tuscadero's Latest Member Challenges

  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
  Shape Up for Summer!
status: Completed
ended: 05 Apr 10
view progress

LiLi Tuscadero's Cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

Other Related Links


LiLi Tuscadero's journal

11 December 2012

Starting over again.

02 December 2011

1st workout in over a year last night. Cardio 1/2 hour 3 days a week. 1 hour on Saturday or Sunday (spinning). Strenght 1/2 hour 3 days a week. Cut ...

LiLi Tuscadero's Recent Food & Exercise

LiLi Tuscadero's Recent Activity

LiLi Tuscadero's Own Activity

No recent activity.

LiLi Tuscadero's Buddies

No recent activity.

Other Member Diet Recent Activity

kudakwashemushapaidze recorded a Weigh In at 187.4 lb.
Fabulous Frannie recorded a Weigh In at 191.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
laini_marie updated their Food Diary.
curtxwild updated their Exercise Diary.
Flo DB recorded a Weigh In at 179.7 lb.
i7akova updated their Exercise Diary.
ancavl recorded a Weigh In at 189.6 lb.