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LiLi Tuscadero

Start Weight:	(14 Jan 13) 179.0 lb
Current Weight:	(24 Jan 13) 182.0 lb
Goal Weight:	150.0 lb

following: LiLi Tuscadero's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 04 Dec 09

LiLi Tuscadero's Weight History

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LiLi Tuscadero's latest member challenges

164

Summer with a Bang

status:	Completed
ended:	13 Aug 12
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148

Shape Up for Summer!

status:	Completed
ended:	05 Apr 10
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LiLi Tuscadero's cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g

Southern Fried Squash

A slimmed down version of southern style fried yellow squash.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g

Chickpea Cutlets

Meaty vegan cutlets made from chickpeas, gluten and spices.

cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g

Berry Balsamic Pork Chops

Fast and delicious pork chops.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

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LiLi Tuscadero's journal

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11 December 2012

Starting over again.

on diet LiLi Tuscadero's own diet gaining 0.0 lb a week

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02 December 2011

1st workout in over a year last night. Cardio 1/2 hour 3 days a week. 1 hour on Saturday or Sunday (spinning). Strenght 1/2 hour 3 days a week. Cut ...

on diet LiLi Tuscadero's own diet

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LiLi Tuscadero's Recent Food & Exercise

	30 slices carrots
	2 servings trader joe's chunky olive hummus
	2 servings v8 splash fruit medley
	Stretching (yoga)
	Hiking
	Pilates

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LiLi Tuscadero's Recent Activity

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LiLi Tuscadero's Buddies