LiLi Tuscadero

Joined December 2009

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Weight History

Start Weight

179.0 lb

Lost so far: 3.0 lb

Current Weight

182.0 lb
Performance: gaining 2.1 lb a week

Goal Weight

150.0 lb

Still to go: 32.0 lb

LiLi Tuscadero's Weight History

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LiLi Tuscadero's Latest Member Challenges

163

Summer with a Bang

status:	Completed
ended:	13 Aug 12
view progress

147

Shape Up for Summer!

status:	Completed
ended:	05 Apr 10
view progress

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LiLi Tuscadero's Cookbook

cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g

Southern Fried Squash

A slimmed down version of southern style fried yellow squash.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g

Chickpea Cutlets

Meaty vegan cutlets made from chickpeas, gluten and spices.

cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g

Berry Balsamic Pork Chops

Fast and delicious pork chops.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

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LiLi Tuscadero's Recent Food & Exercise

	1/2 serving Campbell's Cream of Chicken Soup
	1 cup Green String Beans
	1/2 breast, bone and skin removed Skinless Chicken Breast
	Stretching (yoga)
	Hiking
	Pilates

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LiLi Tuscadero's Weight History

LiLi Tuscadero's Latest Member Challenges

LiLi Tuscadero's Cookbook

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LiLi Tuscadero's Recent Food & Exercise