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Weight History
showing entries 46 to 50 of 158
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22 February 2013
So my hubby is on the mend from surgery to remove bladder stones, and take some of his prostate tissue to check the status of his prostate cancer. thankfully, the surgery didn't require any incision, except whatever they did to get the tissue out. He's doing very well, and that is all l care about. He can't ride the stationary bike for a few weeks, so I'm hoping to get a chance to take some walks with him!
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22 February 2013
today's stationary bike ride was 49.5 minutes, 10 miles, burning 300 calories. 15 minutes at level 4 resistance, the rest at level 5
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21 February 2013
tonight's stationary bike ride was 40 minutes, 7.4 miles, burning 227 calories.
before the ride, I swept and pulled weeds on my patio for about 50 minutes.
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19 February 2013
tonight's stationary bike ride was 50 minutes, 10 miles, burning 303 calories. 15 minutes at level 4 resistance, the rest at level 5
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18 February 2013
tonight's stationary bike ride was 53 minutes, 10 miles, burning 306 calories.. I did 15 minutes at level 4 resistance, 38 minutes at level 5
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