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Lgcjlt

Start Weight:	(25 Sep 12) 262.0 lb
Current Weight:	(09 May 13) 220.8 lb
Goal Weight:	200.0 lb

following: Lgcjlt's own diet
performance: losing 0.6 lb a week

I am closer to 60 than to 50. Married......3rd time WAS the charm! Living in CA (northern). I'm a mom, a grandma, a sister, a breast cancer survivor, a Midwest transplant, a person with high blood pressure who's also overweight....so I am embarking on a lifestyle change.

FatSecret member since: 25 Sep 12

Lgcjlt's Weight History

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Lgcjlt's latest member challenges

IN IT TO THIN IT!!!!

status:	Completed
ended:	29 Nov 12
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Lgcjlt's buddies

	sgknight11 on diet sgknight11's own diet
	buddies only

	kimjinxie on diet Calorie Count
	last weighin: losing 3.5 lb a week

	Steviefan1 on diet Eat To Live by Dr. Fuhrman
	last weighin: steady

	bonthronm on diet bonthronm's own diet
	last weighin: steady

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Lgcjlt's cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g

California Zesty Stuffed Portabella Mushrooms

Baked portabella mushrooms with a zesty twist.

cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g

Vinegar and Salt Sweet Potato Wedges

Sweet potato fries with a twist.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 63kcal | fat: 3.07g | carbs: 3.19g | prot: 5.91g

French Turkey Cutlets

Make those boring turkey cutlets taste amazing. Easy and quick.

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Lgcjlt's journal

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30 April 2013

Took a good long walk with the hubby last night. Did about 3.3 miles in 65 minutes. Tonight l walked by myself for an hour and did just under 3 miles. ...

on diet Lgcjlt's own diet

(3 comments)

25 April 2013

Finally down 40 pounds! WhooHoo! I was hovering around the edges for about 3 weeks. I am proud of myself for getting there before the end of April.

on diet Lgcjlt's own diet losing 0.5 lb a week

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Lgcjlt's Recent Food & Exercise

	2 cups , shredded or chopped Lettuce
	2 servings Smoked White Turkey Franks
	1/2 ear Corn On The Cob with Butter
	Walking (moderate) - 3/mph
	Housework
	Bicycling (moderate) - 13/mph

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Lgcjlt's Recent Activity

Lgcjlt's own activity

	commented on DuracellPowermat's journal.
	commented on star71_'s journal.
	recorded a weigh in at 220.8 lb.
	commented on Azrainbow's journal.

Lgcjlt's Buddies

	sgknight11 recorded a weigh in at 215.0 lb.
	kimjinxie commented on DairyFarmersWife's journal.

Other Member Diet Recent Activity

	GMARTELLO updated their Exercise Diary.
	jordan.debbieh recorded a weigh in at 254.4 lb.
	Momma324 recorded a weigh in at 199.0 lb.
	Carmella51 recorded a weigh in at 203.0 lb.
	gfinch recorded a weigh in at 132.5 lb.
	bldrhiker recorded a weigh in at 191.6 lb.
	Phens recorded a weigh in at 202.0 lb.
	Whitecloud09 recorded a weigh in at 125.7 lb.