Lenachka
Joined March 2009
Posts
11
Following
5
Followers
8
Weight History

Start Weight
169.0 lb
Lost so far: 1.0 lb

Current Weight
168.0 lb
Performance: losing 0.6 lb a week

Goal Weight
140.0 lb
Still to go: 28.0 lb
My name is Yelena! I'm a junior in college, full-time majoring in Psychology! I also work two jobs, so as you can imagine I'm a busy bee. I have a really supportive boyfriend and some great friends! I love watching movies and loads of TV shows like Ugly Betty, Brothers and Sisters, Dexter, The L Word, etc etc. I also love food, which is part of why I'm on this site! I'm eager to be a part of this community, and find a way to lose about 20 lbs at least! More would be splendid. I've gotten pretty hooked on the food diary from the first day, and I hope to keep up with that!

Lenachka's Weight History


Lenachka's Latest Member Challenges

159
  No more food after 6 pm! =)
status: Completed
ended: 05 Jul 10
view progress
 
  
94
  Wii Would Like to Play!
status: Completed
ended: 11 May 09
view progress
 


Following

meonadiet
last weighin: gaining 1.0 lb a week Up
 
dm_lytle
last weighin: losing 1.6 lb a week Down
yebbils
last weighin: losing 0.2 lb a week Down
 
Kcirsmommy
last weighin: losing 0.3 lb a week Down


Lenachka's Cookbook

cals: 302kcal | fat: 12.70g | carbs: 37.35g | prot: 11.89g
French Onion Soup
Very tasty and healthy soup that's low in sodium and fat.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
cals: 264kcal | fat: 10.52g | carbs: 34.03g | prot: 12.01g
Tomato and Red Lentil Soup
A lovely hearty tomato and red lentil soup that the whole family can enjoy.
view complete cookbook

Lenachka's Latest Posts

Adding Raw Vegetables to Food Diary
Thank you! That worked well Smile
posted 18 Mar 2009, 17:45
Adding Raw Vegetables to Food Diary
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that on the Food Diary list without inputting all the vegetables in separately? I wouldn't even know what portion to put in individually!

Thank you!

~Yelena Cool
posted 18 Mar 2009, 17:23
Lenachka has submitted 2 posts

Other Related Links

Members


Lenachka's Recent Food & Exercise


Lenachka's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Get the app
    
© 2024 FatSecret. All rights reserved.