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Weight History
showing entries 1 to 5 of 11
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26 July 2010
Weigh-in:
168.0 lb
lost so far:
1.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
23 April 2010
WOW, I can't believe it's been a year since I've used FatSecret. I don't know what happened...all of a sudden I was lazy to record my food & exercise, and I didn't feel motivated by any significant weight loss. But I'm working on it again, after getting to a high of 175 (never been this high in my life). I'm working on eating less, and eating better. Drinking lots of water. My focus is to lose one pound at a time. If I overwhelm myself, I've noticed, I'm less apt to continue. So, a pound it is. And then hopefully another pound!
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21 April 2010
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed poorly
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gaining 0.2 lb a week
30 March 2009
I'm feeling pretty determined these days -- I lost about a pound for sure. A few days ago I weighed myself and I was down 3, but I'm skeptical because it was in the morning and I hadn't eaten yet. I've been really anxious about weighing myself; I don't want to gain anything so I'm just nervous and avoiding it.
I didn't eat too healthy yesterday - a hot pocket, and about 1000 calories of pasta+sauce at night. I did eat a veggie sub at Subway, but the pasta and hot pocket counteracted it.
Good news though: my mom finally convinced me to join LA fitness with her. I'd been going to the rec center at school, and I think I may still continue that between classes, but I was weary of spending $25 a month for LA. However, I went as a guest on Saturday and was really impressed with their equipment and would love to try out their cycling, pilates, or abs workout classes. The pool treated me well too! Anyways, going to start going there a lot more and hope to see results.
I was looking at the different 'weight' supplements like fiber capsules and such at work yesterday (Walgreens), and was wondering if any of them actually help...anyone taking any supplements that actually boost their metabolism?
(2 comments)
30 March 2009
Weigh-in:
167.0 lb
lost so far:
2.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
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