Start Weight:(07 May 13) 160.0 lb
Current Weight:(21 May 13) 158.0 lb
Goal Weight:130.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 3.5 lb a week

FatSecret member since: 07 May 13

Learning2lose's Weight History

Learning2lose's Latest Member Challenges

  Beach Body
status: Completed
ended: 30 Jun 13
view progress

Learning2lose's Buddies

on diet Atkins
last weighin: losing 4.0 lb a week Down
Learning2lose has 1 buddy

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"Dr Atkins' New Diet Revolution" (2002)

Learning2lose's journal

21 May 2013

Totally gained weight. :( Not doing well with sticking to my goal and eating the extra carbs with nuts has been really hard. Totally overeating the nuts. ...
on diet "Dr Atkins' New Diet Revolution" (2002)  gaining 3.5 lb a week

20 May 2013

Went over my carb allowance yesterday at my mom's birthday party. I made a big effort to eath good stuff. The problem was adding it all up and not reading ...

Learning2lose's Recent Food & Exercise

Learning2lose's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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