|Start Weight:||(11 May 09) 198.0 lb|
|Current Weight:||(10 Nov 11) 186.0 lb|
|Goal Weight:||180.0 lb|
following: Lady E's own diet
performance: gaining 0.3 lb a week
I'm over 50 (you know we don't like telling our age). I've been having trouble these last few years with my weight. I am asthmatic and have been on medication which has increased my weight. I now have my asthma under control so now I must work on the weight.
I try to work out during my lunch hour, which include walking the tread mill and weights.
I currently work a full 40 hours per week and take online classes, I will have my degree in March of 2010, Lord willing. I'm married with 2 adult children.
Let's get this party started