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Weight History
showing entries 41 to 45 of 155
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07 July 2014
Flirting..."without serious intentions". Yeah, that is what I have been doing, flirting with losing these dang pounds. Today was a good day, though. I made a renewed commitment this morning. I am going to honor that commitment. I'm going to remain faithful to my health and my healthy goals.
Today: Got a good run in, and am happy with the time considering the humidity and heat. I have eaten clean today, and have dinner planned already, so will be able to finish out the day on a good note. Giving myself an "A+" for day.
And, as I'm the competitive type... I'm issuing a challenge to myself to do as well each day for the rest of the week. I will reward myself with a small bit of leeway on the weekend, so that my metabolism will not suffer.
(2 comments)
07 July 2014
I have been exercising and eating mostly clean. But while clothes are more comfortable the weight hasn't changed. I am going to eat 100% clean this week....I will do this!
Weigh-in:
151.0 lb
lost so far:
7.0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
24 June 2014
Weigh-in:
150.0 lb
lost so far:
8.0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
17 June 2014
First day went well. Ate perfectly, and although didn't exercise, I worked around the house and yard all day. (Getting ready for company, and dealing with a bit of back pain.) I was pleased to note that I lost half a pound, and with a bit of exercise today and tomorrow, will push that to a whole pound. Which will leave only 21 to go!
On the other hand... my husband who is also about 20 pounds overweight... lost 1.5 pounds yesterday. I am happy for him. But couldn't help but be a bit sad for me. Why does it seem it is easier for him to lose weight than it is for me?
Oh, well, focus on the positive: on my way back to skinny me.
(2 comments)
16 June 2014
Darn it. I have gained almost all of my weight back. But today is the first day of getting serious, and losing it all again.
Weigh-in:
152.4 lb
lost so far:
5.6 lb
still to go:
22.4 lb
Diet followed poorly
(2 comments)
gaining 0.3 lb a week
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