LAR127
Joined January 2012
Posts
26
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 0 lb

Current Weight
155.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 25.0 lb

LAR127's Weight History


LAR127's Cookbook

cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

Other Related Links

Members


LAR127's journal

18 August 2013

Got to get myself back on track..starting today more water less pesi and lets follow this diet to the letter and get this weight off!
on diet LAR127's own diet  

05 August 2013

First full week back at work. I need to not give into the craving of lunch out and stick to the plan. I need to drink more water and try to eat more ...
on diet LAR127's own diet  

LAR127's Recent Food & Exercise


LAR127's Recent Activity

LAR127's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK supported crankybuzzard's Journal Entry.
needle43 recorded a Weight Entry at 214.5 lb.
rhills commented on ehead's Journal Entry.
Odaenerys supported taisiya.d's Journal Entry.
Poptarte recorded a Weight Entry at 151.0 lb.
yffets04 recorded a Weight Entry at 167.1 lb.
kyoung1287 recorded a Weight Entry at 153.2 lb.
lesi17 recorded a Weight Entry at 280.0 lb.