LAR127
Joined January 2012
Posts
26
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 0 lb

Current Weight
155.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 25.0 lb

LAR127's Weight History


LAR127's Cookbook

cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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LAR127's journal

18 August 2013

Got to get myself back on track..starting today more water less pesi and lets follow this diet to the letter and get this weight off!
on diet LAR127's own diet  

05 August 2013

First full week back at work. I need to not give into the craving of lunch out and stick to the plan. I need to drink more water and try to eat more ...
on diet LAR127's own diet  

LAR127's Recent Food & Exercise


LAR127's Recent Activity

LAR127's Own Activity

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Other Member Diet Recent Activity

D2jasper supported kimber3006's Weight Entry.
ade1965x recorded a Weight Entry at 194.4 lb.
jimiam recorded a Weight Entry at 223.2 lb.
mlj2 recorded a Journal Entry and a Weight Entry at 134.0 lb.
ohwell561 supported glen's Journal Entry.
MrTommy recorded a Weight Entry at 195.0 lb.
kylez28 recorded a Weight Entry at 202.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.