LAR127
Joined January 2012
Posts
26
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 0 lb

Current Weight
155.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 25.0 lb

LAR127's Weight History


LAR127's Cookbook

cals: 407kcal | fat: 12.30g | carbs: 43.15g | prot: 27.22g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
cals: 147kcal | fat: 6.21g | carbs: 17.79g | prot: 4.48g
"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
cals: 314kcal | fat: 21.77g | carbs: 22.82g | prot: 8.79g
7 Layer Chip Dip
My mom's awesome famous 7 layer chip dip that is simple yet sure to wow your guests who will flock to your event when they hear this dip will be there.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook

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LAR127's journal

18 August 2013

Got to get myself back on track..starting today more water less pesi and lets follow this diet to the letter and get this weight off!
on diet LAR127's own diet  

05 August 2013

First full week back at work. I need to not give into the craving of lunch out and stick to the plan. I need to drink more water and try to eat more ...
on diet LAR127's own diet  

LAR127's Recent Food & Exercise


LAR127's Recent Activity

LAR127's Own Activity

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Other Member Diet Recent Activity

Jimmy Jam IANP recorded a Weight Entry at 159.0 lb.
karenhaley added dboza's Cream Cheese Biscuit recipe to their cook book.
frostedfields recorded a Weight Entry at 143.2 lb.
crstlgls recorded a Journal Entry.
wise_llama recorded a Weight Entry at 152.0 lb.
nflfun recorded a Weight Entry at 180.2 lb.
markplace recorded a Journal Entry and a Weight Entry at 273.8 lb.
jparlett supported ny_shelly's Weight Entry.