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Killer7Ksev's Journal

Killer7Ksev's Profile |Send a Message | Weight History

showing entries 26 to 30 of 71

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01 May 2013

Energy was horrible yesterday. Overall, hunger seems to be getting better but energy is decreasing. I seem to be softer so this leads me to believe thaat I am gaining some fat. Muscles are weaker and fatigued. I might be losing muscle mass due to this issue.

Weigh-in: 188.0 lb

lost so far: 27.0 lb

still to go: 1.0 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

29 April 2013

On Friday and Saturday, I felt satiety for the fist time in probably 6 months. It's hard to explain how happy I was. I am making progress and will strive for more in the future. Energy is still low. I feel sluggish. Since I have increased fat my craving for is has decreased.

Weigh-in: 188.8 lb

lost so far: 26.2 lb

still to go: 1.8 lb

Diet followed reasonably well

add comment steady weight

26 April 2013

Energy is definatly better this morning. Still not 100% tho. Hunger is not bad either. Interesting, because yesterday I ate lower carb and hign fat. I also drank 3 vitamin waters and I seem to remember hunger being better when I was drinking them regularly before. I will continue to play with macros to see if that is the issue. Also, anxiety seems to be better. I am looking forward to Pando tonight. All of this could also be due to being off of ritalin for a couple days.

Weigh-in: 188.8 lb

lost so far: 26.2 lb

still to go: 1.8 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

25 April 2013

Weight is still clibming but softness is coming and going. I am not sure why this is. Energy is slightly better. I went light on deads yesterday to hopefully help with recovery.

Weigh-in: 189.7 lb

lost so far: 25.3 lb

still to go: 2.7 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

24 April 2013

Today will be my first day of many off of ritalin. Energy is still low yet I got plenty of sleep last night. Hunger hasn't been horrible but is still bad.

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