| July 2016 |
| Fri 22nd: |
1857 *
|
90%
|
fat: 91.94g |
| |
protein: 108.86g |
| |
carbs: 154.65g |
|
-
|
-
|
| Thu 21st: |
1599 *
|
77%
|
fat: 78.32g |
| |
protein: 101.39g |
| |
carbs: 124.92g |
|
-
|
-
|
| Wed 20th: |
2214 *
|
107%
|
fat: 123.54g |
| |
protein: 132.91g |
| |
carbs: 139.41g |
|
-
|
-
|
| Tue 19th: |
1576 *
|
76%
|
fat: 67.25g |
| |
protein: 102.82g |
| |
carbs: 147.69g |
|
-
|
-
|
| Mon 18th: |
1646 *
|
79%
|
fat: 93.06g |
| |
protein: 109.03g |
| |
carbs: 104.92g |
|
3364*
|
 1718
|
| Sun 17th: |
1625 *
|
78%
|
fat: 97.04g |
| |
protein: 112.14g |
| |
carbs: 71.48g |
|
3378*
|
1753
|
| Sat 16th: |
1211 *
|
58%
|
fat: 72.59g |
| |
protein: 77.31g |
| |
carbs: 59.37g |
|
3389*
|
2178
|
| Fri 15th: |
1597 *
|
77%
|
fat: 67.19g |
| |
protein: 113.80g |
| |
carbs: 117.34g |
|
3330*
|
1733
|
| June 2016 |
| Tue 28th: |
1273 *
|
61%
|
fat: 41.20g |
| |
protein: 55.00g |
| |
carbs: 173.55g |
|
-
|
-
|
| Wed 1st: |
260 *
|
13%
|
fat: 11.00g |
| |
protein: 13.87g |
| |
carbs: 28.07g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
741 *
|
36%
|
fat: 29.43g |
| |
protein: 59.18g |
| |
carbs: 68.02g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
484 *
|
25%
|
fat: 15.69g |
| |
protein: 40.32g |
| |
carbs: 47.60g |
|
3313*
|
2829
|
| January 2016 |
| Mon 11th: |
221 *
|
12%
|
fat: 4.50g |
| |
protein: 29.00g |
| |
carbs: 16.36g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
1948 *
|
103%
|
fat: 118.84g |
| |
protein: 121.14g |
| |
carbs: 103.30g |
|
3194*
|
1246
|
| June 2015 |
| Tue 2nd: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Mon 1st: |
1720 *
|
91%
|
fat: 82.18g |
| |
protein: 105.29g |
| |
carbs: 128.55g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
99 *
|
5%
|
fat: 2.03g |
| |
protein: 2.30g |
| |
carbs: 19.08g |
|
-
|
-
|
| Tue 14th: |
608 *
|
32%
|
fat: 40.42g |
| |
protein: 33.28g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 13th: |
2220 *
|
117%
|
fat: 132.89g |
| |
protein: 94.58g |
| |
carbs: 162.34g |
|
-
|
-
|
