KTANNE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 30 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.50g
- -
Mon 1st: 1720 * 91%
fat: 82.18g
|
protein: 105.29g
|
carbs: 128.55g
- -
April 2015
Thu 23rd: 99 * 5%
fat: 2.03g
|
protein: 2.30g
|
carbs: 19.08g
- -
Tue 14th: 608 * 32%
fat: 40.42g
|
protein: 33.28g
|
carbs: 29.89g
- -
Mon 13th: 2220 * 117%
fat: 132.89g
|
protein: 94.58g
|
carbs: 162.34g
- -
March 2015
Thu 12th: 1767 * 93%
fat: 93.71g
|
protein: 83.09g
|
carbs: 147.55g
- -
November 2014
August 2014
Tue 19th: 421 * 21%
fat: 26.53g
|
protein: 20.04g
|
carbs: 28.12g
3203*  2782
June 2014
Thu 19th: 734 * 37%
fat: 62.29g
|
protein: 32.08g
|
carbs: 10.40g
- -
Sat 14th: 390 * 20%
fat: 22.50g
|
protein: 14.00g
|
carbs: 32.00g
- -
Fri 13th: 2046 * 102%
fat: 111.16g
|
protein: 109.41g
|
carbs: 161.45g
3223*  1177
Thu 12th: 2468 * 123%
fat: 159.54g
|
protein: 134.24g
|
carbs: 109.43g
3223*  755
May 2014
Thu 29th: 481 * 24%
fat: 41.79g
|
protein: 21.53g
|
carbs: 3.47g
- -
Wed 28th: 364 * 18%
fat: 13.04g
|
protein: 14.86g
|
carbs: 52.14g
- -
April 2014
Mon 28th: 489 * 24%
fat: 41.79g
|
protein: 22.33g
|
carbs: 4.15g
- -
Tue 22nd: 2344 * 117%
fat: 111.25g
|
protein: 81.65g
|
carbs: 252.73g
3223*  879
Mon 21st: 2048 * 102%
fat: 137.07g
|
protein: 87.13g
|
carbs: 121.01g
3223*  1175

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