K-Lo
Joined March 2011
Posts
10
Following
2
Followers
2
Weight History

Start Weight
146.6 lb
Lost so far: 2.6 lb

Current Weight
144.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 9.0 lb
My life at the moment consists of my children, my husband, and my schooling. I take a beta blocker for my heart because I have heart palpatations, so eating right and trying to stay fit needs to be a way of life for me. I don't want to have problems in the future. Heart disease runs in my family. I have been trying to squeeze more "me" time in by going on jogs and I just recently purchased the Wii Zumba fitness game that has been kicking my butt! I love to excercise and eat right, but it's not easy for me. I often find myself in a slump, and when that happens it's a day of me, the couch, and a good episode of Housewives of Orange County. Last year I started gaining weight due to taking a full load of classes, this year I cut back on the classes so I could have more time to feel like I could take care of myself and my family. Seems to be working because I have started losing weight but I need to learn to be consistent...so here I am, trying to find a new way of life with healthy food and exercise. Hope this helps!

K-Lo's Weight History


K-Lo's Latest Member Challenges

104
  Wii Want to Play!
status: Completed
ended: 13 May 11
view progress
 
 


Following

smangela
last weighin: steady Steady
 
gully_20
last weighin: steady Steady



K-Lo's Latest Posts

Get cranked!
Here's your pat on the back hudz21!! I am so inspired as I read this thread. I have finally given in to eating healthy and I have been feeling so much better. I WANT to work out now, it's all just starting to fall in to place with every healthy choice that I make. Thanks for starting this thread PantherIII! This is why I joined FS, to be inspired by others!
posted 26 Mar 2011, 14:04
What can you guys recommend for the best Dancing workout?
I recently purchased Zumba fitness for my Wii. Iactually just got done working out. I'm still cooling down and I finished about 10 minutes ago. I love it, it's hard to learn the dance moves, but that doesn't even bother me because I'm having so much fun moving that I don't care what I look like. LOL! It's just nice to have something fun to get me off the couch! If you like to move your hips and shake it up, Zumba it awesome. Whether you go to a class or buy the game and workout in the privacy of your home, it will be a great workout.
posted 23 Mar 2011, 17:58
K-Lo has submitted 2 posts

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