Judy111_3

Start Weight:(09 Jan 13) 186.0 lb
Current Weight:(11 Aug 13) 157.0 lb
Goal Weight:150.0 lb
following: Judy111_3's own diet
performance: losing 0.2 lb a week

FatSecret member since: 15 May 12

Judy111_3's Weight History


Judy111_3's Latest Member Challenges

295
  WAIST LOSS CHALLENGE
status: Completed
ended: 06 Aug 12
view progress
 
 

Judy111_3's Latest Photos



chubby
in challenge
WAIST LOSS CHALLENGE
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Judy111_3's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g
Oatmeal Banana Muffins II
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
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Judy111_3's journal

21 January 2013

Since Jan 2, 2013 have stuck to under 1500 calories a day and real good with it. Preparing my food everyday from home and I eat more now but healthier. ...
on diet Judy111_3's own diet  

06 June 2012

Restarting - went on camping trip did not do bad at all but now back on sugar and half and half have to ween off them - will begin on June 11th.
on diet Judy111_3's own diet  

Judy111_3's Recent Food & Exercise

Judy111_3's Recent Activity

Judy111_3's Own Activity

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Other Member Diet Recent Activity

r44brown recorded a Weigh In at 172.0 lb.
skwhite commented on HCB's Journal Entry.
jmluongo updated their Exercise Diary.
FeralGeek updated their Food Diary.
AO1121 updated their Food Diary.
adavis84 updated their Food Diary.
Vanchenko recorded a Weigh In at 186.1 lb.
btorres0402 recorded a Weigh In at 156.0 lb.