Jocomeau

Start Weight:(26 Apr 14) 116.0 lb
Current Weight:(26 Apr 14) 116.0 lb
Goal Weight:120.0 lb
following: Jocomeau's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Apr 13

Jocomeau's Weight History


Jocomeau's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


Jocomeau's Cookbook

cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 150kcal | fat: 3.93g | carbs: 24.98g | prot: 4.64g
Potatoes Faux Gratin
Dairy free, low carb, but incredibly tasty.
cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

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Jocomeau's journal

26 June 2013

Still counting calories but lost time to track! Still running as well. Feels great!!
on diet Jocomeau's own diet  

26 June 2013

Still counting calories but lost time to track! Still running as well. Feels great!!
on diet Jocomeau's own diet  

Jocomeau's Recent Food & Exercise

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