Jocomeau
Joined April 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
116.0 lb
Lost so far: 0 lb

Current Weight
116.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
120.0 lb
Still to go: 4.0 lb

Jocomeau's Weight History


Jocomeau's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


Jocomeau's Cookbook

cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 150kcal | fat: 3.93g | carbs: 24.98g | prot: 4.64g
Potatoes Faux Gratin
Dairy free, low carb, but incredibly tasty.
cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook

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Jocomeau's journal

26 June 2013

Still counting calories but lost time to track! Still running as well. Feels great!!
on diet Jocomeau's own diet  

26 June 2013

Still counting calories but lost time to track! Still running as well. Feels great!!
on diet Jocomeau's own diet  

Jocomeau's Recent Food & Exercise


Jocomeau's Recent Activity

Jocomeau's Own Activity

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Other Member Diet Recent Activity

iharri1 recorded a Weight Entry at 201.2 lb.
samyG1 updated their Food Diary.
fitsyl recorded a Weight Entry at 245.0 lb.
fle57 recorded a Journal Entry and a Weight Entry at 213.8 lb.
Jayzees recorded a Weight Entry at 153.9 lb.
Sugar Waffle supported HCB's Journal Entry.
PbSULAK joined group 50's with 100+ lbs to Lose.
gene33 recorded a Weight Entry at 285.0 lb.