Jocomeau

Start Weight:(26 Apr 14) 116.0 lb
Current Weight:(26 Apr 14) 116.0 lb
Goal Weight:120.0 lb
following: Jocomeau's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Apr 13

Jocomeau's Weight History


Jocomeau's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


Jocomeau's Cookbook

cals: 85kcal | fat: 5.16g | carbs: 5.52g | prot: 3.80g
Peanut Butter Protein Balls
Good for filling you up and taste great.
cals: 150kcal | fat: 3.93g | carbs: 24.98g | prot: 4.64g
Potatoes Faux Gratin
Dairy free, low carb, but incredibly tasty.
cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
view complete cookbook

Other Related Links

Members


Jocomeau's journal

26 June 2013

Still counting calories but lost time to track! Still running as well. Feels great!!
on diet Jocomeau's own diet  losing 1.3 lb a week

26 June 2013

Still counting calories but lost time to track! Still running as well. Feels great!!
on diet Jocomeau's own diet  losing 1.3 lb a week

Jocomeau's Recent Food & Exercise

Jocomeau's Recent Activity

Jocomeau's Own Activity

No recent activity.

Jocomeau's Buddies

No recent activity.

Other Member Diet Recent Activity

dianelynn61 joined challenge 7 days vegetarian challenge.
Filip1234kisiel recorded a Weigh In at 119.0 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
ZianeZee recorded a Weigh In at 251.3 lb.
Cleromancer recorded a Weigh In at 257.3 lb.
DoeEyedVegan joined challenge No Candy for Halloween Week!.
kattay supported TAIC69's Journal Entry.
qui recorded a Weigh In at 311.1 lb.