| November 2013 |
| Fri 22nd: |
165 *
|
14%
|
fat: 1.75g |
| |
protein: 7.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| August 2013 |
| Fri 2nd: |
383 *
|
32%
|
fat: 9.67g |
| |
protein: 18.07g |
| |
carbs: 75.53g |
|
-
|
-
|
| Thu 1st: |
1226 *
|
94%
|
fat: 57.27g |
| |
protein: 61.90g |
| |
carbs: 127.67g |
|
1773*
|
 547
|
| July 2013 |
| Wed 31st: |
988 *
|
76%
|
fat: 33.11g |
| |
protein: 61.23g |
| |
carbs: 101.63g |
|
1761*
|
773
|
| Tue 30th: |
1166 *
|
90%
|
fat: 40.34g |
| |
protein: 65.45g |
| |
carbs: 141.78g |
|
1470*
|
304
|
| Mon 29th: |
499 *
|
38%
|
fat: 21.33g |
| |
protein: 18.31g |
| |
carbs: 63.56g |
|
1621*
|
1122
|
| Sat 27th: |
786 *
|
60%
|
fat: 20.45g |
| |
protein: 31.41g |
| |
carbs: 122.82g |
|
1502*
|
716
|
| Fri 26th: |
1047 *
|
81%
|
fat: 36.42g |
| |
protein: 37.19g |
| |
carbs: 151.06g |
|
1544*
|
497
|
| Wed 24th: |
1242 *
|
96%
|
fat: 59.34g |
| |
protein: 49.27g |
| |
carbs: 141.01g |
|
1494*
|
252
|
| Tue 23rd: |
1032 *
|
79%
|
fat: 42.45g |
| |
protein: 39.77g |
| |
carbs: 136.46g |
|
-
|
-
|
| Mon 22nd: |
1250 *
|
96%
|
fat: 36.19g |
| |
protein: 42.53g |
| |
carbs: 192.74g |
|
-
|
-
|
| Sun 21st: |
1040 *
|
80%
|
fat: 49.76g |
| |
protein: 45.81g |
| |
carbs: 110.00g |
|
1518*
|
478
|
| Sat 20th: |
1349 *
|
104%
|
fat: 67.69g |
| |
protein: 59.12g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 19th: |
1024 *
|
79%
|
fat: 39.37g |
| |
protein: 42.27g |
| |
carbs: 131.33g |
|
-
|
-
|
| Thu 18th: |
577 *
|
44%
|
fat: 21.08g |
| |
protein: 19.27g |
| |
carbs: 84.11g |
|
-
|
-
|
| Wed 17th: |
1245 *
|
96%
|
fat: 62.24g |
| |
protein: 46.55g |
| |
carbs: 136.66g |
|
1902*
|
657
|
| Tue 16th: |
1281 *
|
99%
|
fat: 37.31g |
| |
protein: 58.12g |
| |
carbs: 188.47g |
|
1857*
|
576
|
| Mon 15th: |
1159 *
|
89%
|
fat: 42.55g |
| |
protein: 37.76g |
| |
carbs: 166.63g |
|
2101*
|
942
|
| Tue 9th: |
1060 *
|
82%
|
fat: 37.80g |
| |
protein: 49.66g |
| |
carbs: 139.56g |
|
1901*
|
841
|
| Mon 8th: |
1317 *
|
101%
|
fat: 41.59g |
| |
protein: 55.49g |
| |
carbs: 189.56g |
|
1684*
|
367
|
