Challenge Start Date: 15 Apr 13 Jocomeau's Start Weight: 139.0 lb
Challenge Duration: 12 weeks Jocomeau's Last Weight: 134.5 lb (02 Jun 13)
Current Period: Challenge Completed
Period ended: 08 Jul 13

  Week 12

No result recorded
Period ended: 01 Jul 13

  Week 11

Journal Entry - 26 Jun 13
"Still counting calories but lost time to track! Still running as well. Feels great!! "
Journal Entry - 26 Jun 13
"Still counting calories but lost time to track! Still running as well. Feels great!! "
Period ended: 24 Jun 13

  Week 10

No result recorded
Period ended: 17 Jun 13

  Week 9

No result recorded
Period ended: 10 Jun 13

  Week 8

No result recorded
Period ended: 03 Jun 13

  Week 7

Journal Entry - 02 Jun 13
"Running almost full 5 km, but it's still taking me 40 minutes, :S Then, I cheated one day and barely went over my RDI and ..."
Weigh-in: 134.5 lb This Week:  0.19 %  (Down 0.3 lb)* Total Progress:  3.24 %  (Down 4.5 lb)
Period ended: 27 May 13

  Week 6

No result recorded
Period ended: 20 May 13

  Week 5

Mini Challenge - Run at least 3 times a week - Successful
Weigh-in: 135.0 lb This Week:  0.37 %  (Down 0.5 lb) Total Progress:  2.88 %  (Down 4.0 lb)
  view prior weeks...


Jocomeau's Run/Walk/Jog to a Healthier You Wall
A place to provide support and encouragement...
 
Had the dog with my on a new route today. Harder to stay focused but my guess is still at least 1k on a 3-4k walk.... 
17 Apr 13 by member: Jocomeau
Heading out for my second run this week, let's see if I can beat Monday's 10 minutes.... 
30 Apr 13 by member: Jocomeau
Ran 5 kms!!!! Just have to get better on my time (35mins), uphill and consistency!! 
23 May 13 by member: Jocomeau
Success!!! 5k's today within 30mins. (Don't have exact time) My goal was to accomplish by my 44th bday - tomorrow - and I did it!!!!! Only a couple of pds off goal weight, but it's still shaving off bit by bit. No complaints. Actually, a pretty good feeling!!!! 
09 Jul 13 by member: Jocomeau

     
 

Write on Jocomeau's Challenge Wall:


You must  sign in to submit a comment
 

Other Related Links

Members