Jmiller1

Start Weight:(08 Feb 08) 227.0 lb
Current Weight:(19 Feb 08) 226.5 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

Hi everyone my name is Jennifer..or Jenn for short. I am a 28 year old mom of 4 girls. I gained the bulk of my weight while pregnant with the girls. We have decided we are done having kids and have gotten fixed. So now I can concentrate on getting back to my pre-pregnancy weight! I have never been one to really watch what I ate. If I wanted it I ate it, guess that is my fatal mistake. I have joined curves and I work out 3 times a week. I am currently not doing weight watchers, but I am watching calories fat intake that kind of thing. I would like to find a WW book so I can also count points. I have a small suppport system and we do a good job at supporting each other. If I can support any of you I will. Add me as a buddy! For now Have a happy weekend!

FatSecret member since: 08 Feb 08

Jmiller1's Weight History


Jmiller1's Buddies

information
buddies only
 
chefchristabug
last weighin: losing 0.1 lb a week Down
sdboland2000
last weighin: losing 0.0 lb a week Down
 
YaYa719
last weighin: losing 0.1 lb a week Down


Jmiller1's Cookbook

cals: 278kcal | fat: 12.11g | carbs: 12.11g | prot: 31.06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 176kcal | fat: 0.39g | carbs: 28.75g | prot: 1.29g
Bananas Foster
A healthy dessert treat.
cals: 277kcal | fat: 10.67g | carbs: 35.52g | prot: 9.98g
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Jmiller1's Latest Posts

Nutrition Calculator
Yeah that is kind of what I meant. I need to be able to enter ALL the ingredients, and then have it all calculated, so I know how many calories and so forth are in a recipe per serving. I will check out the places you suggested and see. Thank you very much
posted 11 Feb 2008, 22:20
Nutrition Calculator
I was wondering if anyone knew where I could find a nutrition calculator. I have a recipe for a bread I would like the nutrition information on. I am not sure how to do it all in my head. Any help would be appreciated! ThanksVery Happy
posted 11 Feb 2008, 21:29
body image
You'r not!!! and you are welcomeSmile
posted 11 Feb 2008, 20:47
body image
I sometimes put on an old shirt and think OH MY GOSH, I am getting so skinny. The same shirt that used show every roll on my belly, now has room to flow as it sees fit.
So I of course go to the full length mirror, and have a look at my self. I could loook for hours and still see the same fat girl I used to be. No changes, except for age, and I think well the elastic in this shirt must have gave out on me.
I of course am wrong, I have lost several inches and a few pounds. My husband tells me all the time that he can see all my hard work paying off. My friends at Curves yell and scream and hoot and holler everytime I lose an inch, but why can't I see it? Because I have been fat for the last 6 years.
So your not alone Jenny. I think that maybe we all have that same perception of ourselves at first. We will all get to the point where we are skinny and we KNOW it!
posted 11 Feb 2008, 09:29
can't walk or exersice
Ann marie,

I am no doctor darlin, but I would tend to think that maintaining your current weight through eating would be allright until you can start to excersize again. It is so fantastic that you have the want too, to lose the weight. You need to get well first and then concentrate on losing what's left to lose. Maintaining the same weight right now, will help you later down the road.

One other thing.....Eating "only" dinner is not healthy you need to eat several small meals a day. YOU know this I am sure, but I thought maybe you needed to hear it again.

Have a great day God Bless you,
posted 09 Feb 2008, 15:20
view all Jmiller1's posts

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Jmiller1's journal

19 February 2008

After following my diet as closely as possible I had only lost 1/2 pound. I was so disgusted with myself that what do you think I did? I ate uncontrol ...
on diet Weight Watchers  losing 0.3 lb a week

12 February 2008

Had another workout at Curves last night. I was so car sick by the time I got there I didn't give it my all. I don't know what's wrong with me lately! ...
on diet Weight Watchers  

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