Jkat
Joined August 2010
Posts
70
Following
0
Followers
7
Weight History

Start Weight
170.6 lb
Lost so far: 12.0 lb

Current Weight
158.6 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 8.6 lb

Jkat's Weight History



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Jkat's journal

21 June 2017

on diet Jkat's own diet  

17 June 2017

My new favorite breakfast sandwich! Over easy egg, 1/4 avacado, sliced tomato with chives! May need to add provolone next time!
on diet Jkat's own diet  

Jkat's Recent Food & Exercise


Jkat's Recent Activity

Jkat's Own Activity

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Other Member Diet Recent Activity

rhills supported Alnona's Journal Entry.
turgunovm recorded a Weight Entry at 207.2 lb.
zerhouanizer supported Kathytnt's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Saw71 joined group Ketogenic and loving it!.
TremSinistra updated their Food Diary.
lgdavid recorded a Weight Entry at 194.4 lb.
PShearing recorded a Weight Entry at 177.0 lb.