Jkat
Joined August 2010
Posts
70
Following
0
Followers
7
Weight History

Start Weight
170.6 lb
Lost so far: 12.0 lb

Current Weight
158.6 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 8.6 lb

Jkat's Weight History



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Jkat's journal

21 June 2017

on diet Jkat's own diet  

17 June 2017

My new favorite breakfast sandwich! Over easy egg, 1/4 avacado, sliced tomato with chives! May need to add provolone next time!
on diet Jkat's own diet  

Jkat's Recent Food & Exercise


Jkat's Recent Activity

Jkat's Own Activity

Jkat supported Bluecoaster's Journal Entry.
Jkat supported ClarityAnn's Journal Entry.
Jkat commented on their Journal Entry.
Jkat recorded a Journal Entry.

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Other Member Diet Recent Activity

akebrawner recorded a Weight Entry at 124.2 lb.
zumbacris recorded a Weight Entry at 135.0 lb.
Hoprfarms recorded a Weight Entry at 180.0 lb.
april761 started a new challenge topic - RULEDME KETO BREAKFAST RECIPES.
VonTiTo recorded a Weight Entry at 194.7 lb.
Miaecj recorded a Weight Entry at 266.0 lb.
wholefoodnut commented on PinkGirlYasmin's Journal Entry.
Yahivo recorded a Weight Entry at 187.0 lb.