zzspetals
Joined January 2016
Posts
63
Following
13
Followers
5
Weight History

Start Weight
152.0 lb
Lost so far: 31.0 lb

Current Weight
121.0 lb
Performance: Steady

Goal Weight
118.0 lb
Still to go: 3.0 lb
i've been on a diet most of my life. Hobbies include cooking and gardening.

zzspetals's Weight History


zzspetals's Latest Member Challenges

68
  Biggest Loser 2016
status: Completed
ended: 09 Apr 16
view progress
 
  
36
  The good old "21-day No Junk Food Challenge"
status: Completed
ended: 05 Feb 16
view progress
 


Following

Online now marshakanady
last weighin: gaining 10.5 lb a week Up
 
Online now Sharons Victory
last weighin: losing 5.3 lb a week Down
mrsroboto
last weighin: losing 4.2 lb a week Down
 
deesplayname
last weighin: losing 4.1 lb a week Down


zzspetals's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
view complete cookbook

zzspetals's Latest Posts

Only 2 meals a day !!!
I'm eating 2 meals a day too. I add fruit in between meals.
posted 10 Jul 2018, 06:34
zzspetals has submitted 1 post

Other Related Links

Members


zzspetals's journal

20 July 2018

getting down to the nitty gritty now, will I ever lose these last 3 lbs?
on diet zzspetals's own diet  

11 July 2018

looks like "slow & steady" for me but I'll take it. A loss is a loss.
on diet zzspetals's own diet  

zzspetals's Recent Food & Exercise


zzspetals's Recent Activity

zzspetals's Own Activity

zzspetals supported Sharons Victory's Journal Entry.
zzspetals recorded a Journal Entry and a Weight Entry at 121.0 lb.
zzspetals supported deesplayname's Journal Entry.
zzspetals supported Sharons Victory's Journal Entry.

Following

Sharons Victory recorded a Journal Entry.
marshakanady recorded a Journal Entry.
mrsroboto supported Miraculum's Journal Entry.

Other Member Diet Recent Activity

chrisw77 supported Sharons Victory's Journal Entry.
adefwebserver supported blueowl88's Journal Entry.
lovebug59 recorded a Journal Entry and a Weight Entry at 292.6 lb.
sallkr3 commented on blueowl88's Journal Entry.
campbelljwes recorded a Journal Entry.
acaroline70 supported blueowl88's Journal Entry.
cynthiasoto supported Blueman12's Weight Entry.
TBuzzy recorded a Weight Entry at 150.5 lb.