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12 March 2016

Weigh-in: 156.4 lb lost so far: 0 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet Jkat's own diet   losing 0.2 lb a week

17 February 2016

Weigh-in: 157.2 lb lost so far: 0 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet Jkat's own diet   losing 7.7 lb a week

15 February 2016

Weigh-in: 159.4 lb lost so far: 0 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet Jkat's own diet   losing 1.6 lb a week

01 February 2016

Weigh-in: 162.6 lb lost so far: 0 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet Jkat's own diet   gaining 0.4 lb a week

12 September 2015

Weigh-in: 154.8 lb lost so far: 0 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet Jkat's own diet   losing 1.4 lb a week

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snikso and NowIunderstand are now buddies.
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Amy2406 added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.