JesusFreak1973

Start Weight:(02 Jan 13) 245.0 lb
Current Weight:(02 Feb 13) 228.2 lb
Goal Weight:170.0 lb
following: Paleo solution diet
performance: losing 2.8 lb a week

FatSecret member since: 02 Jan 13

JesusFreak1973's Weight History



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Before and After, anyone?
Thanks!!!Smile
posted 17 Jan 2013, 19:00
JesusFreak1973 has submitted 1 post

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JesusFreak1973's journal

21 January 2013

Two pounds...wow i feel like should have lost more!!!
on diet Paleo solution diet  losing 1.4 lb a week

02 January 2013

Today i started the sacred heart diet.... It was generated by the American Heart Association for those who need heart surgery but are to obese to have ...
on diet Paleo solution diet  

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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DMZur updated their Food Diary.
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ritzfit_ replied to Quick1967's post - Vox - The Science is in. Diet is more important than exercise for weight loss.