Jen6794

Start Weight:(08 Aug 10) 158.0 lb
Current Weight:(24 Jul 12) 131.0 lb
Goal Weight:115.0 lb
following: Jen6794's own diet
performance: losing 0.7 lb a week

FatSecret member since: 08 Aug 10

Jen6794's Weight History


Jen6794's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 47kcal | fat: 1.88g | carbs: 6.38g | prot: 1.00g
Peanut Dipping Sauce
Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 176kcal | fat: 3.10g | carbs: 36.27g | prot: 2.68g
Coconut Cake with Fruit
A cheap to make cake which is low fat and egg free.
view complete cookbook

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Jen6794's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

ChrisSpark commented on pwrestlephoto's Journal Entry.
LMcPhaul updated their Food Diary.
Draglist recorded a Journal Entry.
Audium updated their Exercise Diary.
gilliansings updated their Exercise Diary.
Chummy57C updated their Food Diary.
Giant1 updated their Food Diary.
BYOUNG recorded a Weigh In at 282.0 lb.