JaymieDP

Start Weight:(08 Feb 12) 194.0 lb
Current Weight:(01 Mar 12) 179.6 lb
Goal Weight:175.0 lb
following: JaymieDP's own diet
performance: losing 2.1 lb a week

FatSecret member since: 17 Jan 11

JaymieDP's Weight History


JaymieDP's Latest Member Challenges

67
  2lb a week weight loss challenge.
status: Completed
ended: 13 Apr 12
view progress
 
  
63
  Stick to Diet for a Full 6 Six Weeks
status: Completed
ended: 01 Mar 11
view progress
 


JaymieDP's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
LMJ114 recorded a Journal Entry.
Mikie updated their Exercise Diary.
Redwineandblackcoffee recorded a Weigh In at 179.0 lb.
Socolova supported cherylde16's Journal Entry.
MAChimento recorded a Weigh In at 239.2 lb.
fontake updated their Food Diary.
chumpslacks recorded a Journal Entry and a Weigh In at 151.4 lb.