This Challenge ended 2 years ago

About this Challenge:

Let's try and lose 2lb a week, that's the healthiest weight loss a week.

Final Challenge Progress Results

Rose Starlight Total Progress: 5.15 %  (Down 8.5 lb)
tandys Total Progress: 5.10 %  (Down 8.0 lb)
RoxieRene Total Progress: 4.25 %  (Down 7.4 lb)
lsd2006 Total Progress: 3.85 %  (Down 6.0 lb)
pcgolfer Total Progress: 3.30 %  (Down 7.4 lb)
Mrsmooresmelodies Total Progress: 3.23 %  (Down 8.0 lb)
Nicolept Total Progress: 3.19 %  (Down 5.4 lb)
calburner Total Progress: 3.08 %  (Down 4.5 lb)
Hikchik11 Total Progress: 3.07 %  (Down 6.2 lb)
Mafke Total Progress: 2.94 %  (Down 6.0 lb)
Tony I Total Progress: 2.93 %  (Down 6.0 lb)
Diane Maxwell Total Progress: 2.72 %  (Down 5.0 lb)
Mom2ThreeQTs Total Progress: 2.62 %  (Down 4.0 lb)
cocoplatinumpink Total Progress: 2.54 %  (Down 4.4 lb)
ndhschick Total Progress: 1.80 %  (Down 3.0 lb)
JMDC1975 Total Progress: 1.66 %  (Down 4.0 lb)
ChrissyLei Total Progress: 0.95 %  (Down 1.4 lb)
JaymieDP Total Progress: 0.88 %  (Down 1.6 lb)
kellymc815 Total Progress: 0.59 %  (Down 1.0 lb)
ifeelgr8 Total Progress: 0.53 %  (Down 1.1 lb)
Kandis Adams Total Progress: 0.39 %  (Down 0.6 lb)
Efduncan Total Progress: 1.12 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 7

Drink lots of tea and cold water.

Guidelines:
Water should be cold and the tea should be green tea.
88% Successful

Latest Results Feedback



Weeks 1 to 7

Eat lots of fruit, veggies, and nuts! No junk food!

Guidelines:
Fruits are especially delicious and can replace your favorite candy.
88% Successful

Latest Results Feedback

Failed: 05 Mar 12 by kellymc815
"Visiting Family made no junk impossible. Will do better this week. "


Weeks 1 to 7

Exercise 30 minutes a day.

Guidelines:
Go biking, swimming, or play a game of kickball, whatever exercise is fine.
88% Successful

Latest Results Feedback

Successful: 05 Mar 12 by kellymc815
"Played with my babies a lot and since I was actvie I think it counted. "


Weeks 1 to 7

Stretch everyday

Guidelines:
Make sure you stretch in twice, in the morning and at night.
56% Successful

Latest Results Feedback



Weeks 1 to 7

Push-ups, crunches, plank and wall sits

Guidelines:
25 push ups, 100 crunches, plank for 5 minutes, and 2 minute wall sit. Can be increased and can be in intervals.
32% Successful

Latest Results Feedback



Latest Challenge Posts

Have to get back on track
Just joined the site. I used fitday.com for 2 years and site is just too slow. Hope this challenge can get me back motivated.
by Efduncan on 24 Feb 12 04:40 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Saturday 14 April 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 Apr 12
duration: 7 Weeks
reporting: Once a Week
participants: 67
privacy: Public
administrators: infinite7
created: 22 February 2012

All Mini-challenges:

1. Drink lots of tea and cold water. ( weeks 1 to 7 )
2. Eat lots of fruit, veggies, and nuts! No junk food! ( weeks 1 to 7 )
3. Exercise 30 minutes a day. ( weeks 1 to 7 )
4. Stretch everyday ( weeks 1 to 7 )
5. Push-ups, crunches, plank and wall sits ( weeks 1 to 7 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 7:

All Participants 0.80 %  (Down 96.5 lb)

Week 6:

All Participants 0.78 %  (Down 94.9 lb)

Week 5:

All Participants 0.80 %  (Down 97.6 lb)

Week 4:

All Participants 0.78 %  (Down 94.7 lb)

Week 3:

All Participants 0.69 %  (Down 83.8 lb)

Week 2:

All Participants 0.58 %  (Down 70.6 lb)

Week 1:

All Participants 0.28 %  (Down 33.4 lb)

Latest Photos


No Photos have yet been created for this Challenge