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Jaggerbear
Jaggerbear
Joined August 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
16.0 lb
Current Weight
146.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
16.0 lb
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Jaggerbear's Weight History
view Jaggerbear's complete history
Jaggerbear's Cookbook
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 4kcal | fat: 0.03g | carbs: 0.99g | prot: 0.13g
Sweet Thai Chili Dipping Sauce
A sauce that's sweet with heat.
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook
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Jaggerbear's Recent Food & Exercise
1 serving hot fudge topping
1 cup ice cream
2 oz cheese
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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Jaggerbear's Groups
Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.
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