Start Weight:(09 Aug 15) 160.0 lb
Current Weight:(20 Nov 15) 142.4 lb
Goal Weight:136.0 lb
following: LISfifty's own diet
performance: losing 0.2 lb a week

Sixties something and loving retirement. KeepIng a pesky 20 pounds that I need to be rid of for good. Mostly vegan following my own diet.

FatSecret member since: 26 Jul 10

LISfifty's Weight History

LISfifty's Latest Member Challenges

  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
  vegan power
status: Completed
ended: 03 Sep 14
view progress

LISfifty's Buddies

last weighin: losing 3.3 lb a week Down
Sugar Waffle
last weighin: losing 1.9 lb a week Down
last weighin: gaining 0.1 lb a week Up
buddies only

LISfifty's Cookbook

cals: 239kcal | fat: 5.99g | carbs: 41.98g | prot: 4.22g
Vegan Millet Pudding
Yummy crock pot vegan millet breakfast.
view complete cookbook

LISfifty's Latest Posts

Help - not losing weight
If you want help you may want to log your meals. Just a suggestion.
posted 10 Oct 2015, 07:15
I had no ideas my diet was causing so much harm
I am sorry for your experience, but happy for you that you discovered the problem and that you are warning others. Yes, some of these foods are hard on the kidneys. Hang in there and feel better soon.
posted 10 Oct 2015, 07:04
Weight gain after accident
Welcome and blessings on your journey!
posted 24 Sep 2015, 07:31
If you could buy one workout machine- what?
Good ideas. I once owned a treadmill, but had not considered a trampoline! Interesting discussion here!
posted 13 Sep 2015, 22:46
If you could buy one workout machine- what?
Bowflex! Haha! I can see that now!
posted 12 Sep 2015, 05:56
view all LISfifty's posts

Other Related Links


LISfifty's journal

20 November 2015

Ok, I found a new way to look more trim. I just cut my hair. That makes a quick 5 pound in the mirror drop. Lol!
on diet LISfifty's own diet  

20 November 2015

whew! Thankful for 2 oz. I have been so off track. Last night coming in after grocery shopping I was so hungry that I ate almost a half loaf of bread. ...
on diet LISfifty's own diet  losing 0.2 lb a week

LISfifty's Recent Food & Exercise

LISfifty's Groups

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LISfifty's Recent Activity

LISfifty's Own Activity

LISfifty supported AllieLittles's Weigh In.
LISfifty commented on Sugar Waffle's Journal Entry.
LISfifty commented on jparlett's Journal Entry.
LISfifty supported Ettenaj's Journal Entry.

LISfifty's Buddies

AllieLittles updated their Food Diary.
Sugar Waffle supported Pastor Jedi Ninja's Journal Entry.
jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

Mistaya4u recorded a Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.
bigindian81 recorded a Weigh In at 195.6 lb.
mary rosegranadillos recorded a Weigh In at 141.1 lb.
SophiaDaskalakis recorded a Weigh In at 151.0 lb.
bobbijo16 recorded a Weigh In at 278.0 lb.
WyndhamWalker recorded a Weigh In at 383.6 lb.
inspire joy updated their Exercise Diary.