LISfifty

Start Weight:(09 Aug 15) 160.0 lb
Current Weight:(02 Feb 16) 139.6 lb
Goal Weight:136.0 lb
following: LISfifty's own diet
performance: losing 1.4 lb a week

Sixties something and loving retirement. KeepIng a pesky 20 pounds that I need to be rid of for good. Mostly vegan following my own diet.

FatSecret member since: 26 Jul 10

LISfifty's Weight History


LISfifty's Latest Member Challenges

107
  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
 
  
10
  vegan power
status: Completed
ended: 03 Sep 14
view progress
 


LISfifty's Buddies

Sugar Waffle
last weighin: gaining 1.1 lb a week Up
 
John10251
last weighin: losing 2.1 lb a week Down
jparlett
buddies only
 
snezica
buddies only


LISfifty's Cookbook

cals: 239kcal | fat: 5.99g | carbs: 41.98g | prot: 4.22g
Vegan Millet Pudding
Yummy crock pot vegan millet breakfast.
view complete cookbook

LISfifty's Latest Posts

Help - not losing weight
If you want help you may want to log your meals. Just a suggestion.
posted 10 Oct 2015, 07:15
I had no ideas my diet was causing so much harm
I am sorry for your experience, but happy for you that you discovered the problem and that you are warning others. Yes, some of these foods are hard on the kidneys. Hang in there and feel better soon.
posted 10 Oct 2015, 07:04
Weight gain after accident
Welcome and blessings on your journey!
posted 24 Sep 2015, 07:31
If you could buy one workout machine- what?
Good ideas. I once owned a treadmill, but had not considered a trampoline! Interesting discussion here!
posted 13 Sep 2015, 22:46
If you could buy one workout machine- what?
Bowflex! Haha! I can see that now!
posted 12 Sep 2015, 05:56
view all LISfifty's posts

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Members


LISfifty's journal

02 January 2016

Several eating events today. Invited to dinner, and then a game night at my house. 1 have almost lost my Christmas gain and am resolved to hold this ...
on diet LISfifty's own diet  

01 January 2016

Happy New Year Buddies and members! Here is to a healthier New Year!
on diet LISfifty's own diet  

LISfifty's Recent Food & Exercise

LISfifty's Groups

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LISfifty's Recent Activity

LISfifty's Own Activity

LISfifty supported AbigailNaidoo's Weigh In.
LISfifty supported NibblyDibblies's Weigh In.
LISfifty supported dobnarr's Weigh In.
LISfifty supported Andy2011's Weigh In.

LISfifty's Buddies

Sugar Waffle supported Oldenburg30's Journal Entry.
jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Auntshoe commented on mysteryshopgirl's Journal Entry.
sjdallas recorded a Weigh In at 161.4 lb.
j.kim commented on philmck's Journal Entry.
jose20 recorded a Weigh In at 195.0 lb.
kaylenna owen recorded a Weigh In at 120.0 lb.
trickiernikki12 commented on anitahoward1's Journal Entry.
Riprock supported 8hunter6's Journal Entry.