LISfifty
Joined July 2010
Posts
242
Following
32
Followers
17
Weight History

Start Weight
155.0 lb
Lost so far: 0 lb

Current Weight
155.0 lb
Performance: losing 2.8 lb a week

Goal Weight
136.0 lb
Still to go: 19.0 lb
Sixties something and loving retirement. KeepIng a pesky 20 pounds that I need to be rid of for good. Mostly vegan following my own diet.

LISfifty's Weight History


LISfifty's Latest Member Challenges

107
  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
 
  
10
  vegan power
status: Completed
ended: 03 Sep 14
view progress
 


Following

Online now Diddlee
last weighin: gaining 5.9 lb a week Up
 
Online now abbadabba
last weighin: gaining 1.4 lb a week Up
Online now Judyrose1997
last weighin: losing 0.5 lb a week Down
 
Online now Draglist
last weighin: losing 0.6 lb a week Down


LISfifty's Cookbook

cals: 239kcal | fat: 5.99g | carbs: 41.98g | prot: 4.22g
Vegan Millet Pudding
Yummy crock pot vegan millet breakfast.
view complete cookbook

LISfifty's Latest Posts

App versus web page
Am I missing something? I cannot get the full web page features such as community on my app. So I use the app for logging and the webpage for discussion, etc.

Is the app designed to be a slim version of the website?
posted 09 Jul 2017, 08:58
I don't know what I am doing wrong
It might be worth calculating your basal metabolism rate to see how many calories your body needs at this time. Then determine the rate at which you want to lose weight; for instance to lose 1 pound per week you would create a deficit of 500 cal. This one is pretty good http://www.bmi-calculator.net/bmr-calculator/. I had mine calculated by a dietician for a fee and this online calculator returns about the sane results for free. All the best!
posted 09 Jul 2017, 08:51
How Often Do you weigh yourself?
I agree!
posted 09 Jul 2017, 08:40
Body Scale question
Thank you for giving me something to think about. I do have a digital scale so I may need to just stay with it. If you can, maybe share what you learn about your scan. All the best'
posted 18 Jun 2017, 20:45
Body Scale question
Do any of you have and like a scale that gives your fat to muscle ratio? Are they accurate and how do you like them. If I were to get one, which would you suggest?
posted 18 Jun 2017, 08:22
view all LISfifty's posts

Other Related Links

Members


LISfifty's journal

18 August 2018

Good morning everyone. Silly question maybe. Do all of you use FS to log food? Now that I am back to FS, I was wondering how I could keep using Chronmeter ...
on diet LISfifty's own diet  

17 August 2018

I hope this is because I weighted after hydrating.
on diet LISfifty's own diet  

LISfifty's Recent Food & Exercise


LISfifty's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LISfifty's Recent Activity

LISfifty's Own Activity

LISfifty recorded a Weight Entry at 155.0 lb.
LISfifty commented on wannabhealthier's Journal Entry.
LISfifty supported wannabhealthier's Journal Entry.
LISfifty supported manh tienphat's Weight Entry.

Following

Diddlee recorded a Journal Entry.
abbadabba supported mrsroboto's Journal Entry.
Magpiezoe supported wittyloco's Journal Entry.
rosio19 commented on their Journal Entry.

Other Member Diet Recent Activity

ramblemanje supported mrsroboto's Journal Entry.
mrsroboto supported mcidade's Journal Entry.
elsie chag supported peeperjj's Journal Entry.
oopy00 supported mrsroboto's Journal Entry.
broncomba commented on rosio19's Journal Entry.
princessvalerie supported Vickiauntmick's Journal Entry.
G.eezy commented on rosio19's Journal Entry.
liviaeugenio recorded a Weight Entry at 159.8 lb.