Start Weight:(09 Aug 15) 152.0 lb
Current Weight:(30 Aug 15) 149.6 lb
Goal Weight:140.0 lb
following: LISfifty's own diet
performance: losing 1.2 lb a week

Sixties something and loving retirement. Keep a pesky 20 pounds that I need to be rid of for good. Mostly vegan following my own diet.

FatSecret member since: 26 Jul 10

LISfifty's Weight History

LISfifty's Latest Member Challenges

  No food after 7pm, only water
status: In Progress
currently: Week 2 of 4
end date: Monday 21 Sep 15
view progress
  vegan power
status: Completed
ended: 03 Sep 14
view progress

LISfifty's Buddies

Online now jparlett
buddies only
Online now snezica
buddies only
last weighin: losing 3.5 lb a week Down
Sugar Waffle
last weighin: gaining 1.7 lb a week Up

LISfifty's Cookbook

cals: 239kcal | fat: 5.99g | carbs: 41.98g | prot: 4.22g
Vegan Millet Pudding
Yummy crock pot vegan millet breakfast.
view complete cookbook

LISfifty's Latest Posts

If you could buy one workout machine- what?
I need to be friends with Wii again. Looking up the concept 2 row machine.
posted 28 Aug 2015, 06:28
If you could buy one workout machine- what?
Thanks for all of the interesting options. I think I am interested in strength cardio, mainly. I have a set of exercise bands and dumb all for strength training.
posted 26 Aug 2015, 22:04
If you could buy one workout machine- what?
wholefoodnut wrote:
Yes there is a little pedal thing that fits under a desk, someone at work has one though I've never seen them use it. Just little pedals on a frame.

posted 26 Aug 2015, 21:59
If you could buy one workout machine- what?
wholefoodnut wrote:
I've learned so much from the members here.

posted 24 Aug 2015, 12:02
If you could buy one workout machine- what?
Since I read your posts I have been reading up on suspension trainers. You all are great - who knew about some of these solutions?
posted 23 Aug 2015, 11:51
view all LISfifty's posts

Other Related Links


LISfifty's journal

21 August 2015

My appetite is spiraling out of control and my weight is creeping up. Praying to be able to reign it back in today. I have lost 10 pounds and have another ...
on diet LISfifty's own diet  

16 August 2015

My birthday gift! Of coming in under 150 this morning. Too pumped for my hours' walk this morning. Have a great day, everyone.
on diet LISfifty's own diet  losing 3.0 lb a week

LISfifty's Recent Food & Exercise

LISfifty's Groups

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LISfifty's Recent Activity

LISfifty's Own Activity

LISfifty supported snezica's Journal Entry.
LISfifty supported mominmissouri's Journal Entry.
LISfifty supported Tim Huffman's Journal Entry.
LISfifty recorded a Weigh In at 149.6 lb.

LISfifty's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Sdbai3 supported chadlius88's Journal Entry.
honeymoi79 recorded a Weigh In at 158.8 lb.
Built for Comfort recorded a Weigh In at 174.8 lb.
Pterath commented on HCB's Journal Entry.
SAZz10 updated their Food Diary.
newdowilli commented on their Weigh In.
sharonljohnson recorded a Weigh In at 135.0 lb.
mars2kids recorded a Journal Entry.