Start Weight:(09 Aug 15) 160.0 lb
Current Weight:(09 Oct 15) 145.6 lb
Goal Weight:136.0 lb
following: LISfifty's own diet
performance: losing 0.9 lb a week

Sixties something and loving retirement. KeepIng a pesky 20 pounds that I need to be rid of for good. Mostly vegan following my own diet.

FatSecret member since: 26 Jul 10

LISfifty's Weight History

LISfifty's Latest Member Challenges

  No food after 7pm, only water
status: Completed
ended: 21 Sep 15
view progress
  vegan power
status: Completed
ended: 03 Sep 14
view progress

LISfifty's Buddies

Online now snezica
buddies only
Online now kclab
last weighin: steady Steady
Online now Sugar Waffle
last weighin: losing 2.4 lb a week Down
Online now John10251
last weighin: losing 0.9 lb a week Down

LISfifty's Cookbook

cals: 239kcal | fat: 5.99g | carbs: 41.98g | prot: 4.22g
Vegan Millet Pudding
Yummy crock pot vegan millet breakfast.
view complete cookbook

LISfifty's Latest Posts

Help - not losing weight
If you want help you may want to log your meals. Just a suggestion.
posted 10 Oct 2015, 07:15
I had no ideas my diet was causing so much harm
I am sorry for your experience, but happy for you that you discovered the problem and that you are warning others. Yes, some of these foods are hard on the kidneys. Hang in there and feel better soon.
posted 10 Oct 2015, 07:04
Weight gain after accident
Welcome and blessings on your journey!
posted 24 Sep 2015, 07:31
If you could buy one workout machine- what?
Good ideas. I once owned a treadmill, but had not considered a trampoline! Interesting discussion here!
posted 13 Sep 2015, 22:46
If you could buy one workout machine- what?
Bowflex! Haha! I can see that now!
posted 12 Sep 2015, 05:56
view all LISfifty's posts

Other Related Links


LISfifty's journal

09 October 2015

Second attempt.
on diet LISfifty's own diet  losing 0.9 lb a week

09 October 2015

This week the scale needs to move a bit more. Still wearing the boot, so I have not walked in a month. I have been getting in loads of cardio with lawn ...
on diet LISfifty's own diet  

LISfifty's Recent Food & Exercise

LISfifty's Groups

Raw Food Community
Welcome to the Raw Food Community! This is a space to share your experiences, recipes, and meal plans.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

LISfifty's Recent Activity

LISfifty's Own Activity

LISfifty recorded a Weigh In at 160.0 lb.
LISfifty recorded a Weigh In at 160.0 lb.
LISfifty supported AllieLittles's Weigh In.
LISfifty replied to 20gramsofcarbs's post - Help - not losing weight.

LISfifty's Buddies

Sugar Waffle supported Coramdeo56's Journal Entry.
kclab supported jethoel's Journal Entry.
snezica commented on their Journal Entry.
John10251 commented on their Journal Entry.

Other Member Diet Recent Activity

Lovely01 joined challenge 12 WEEKS TO FINDING A NEW YOU.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kspharside recorded a Weigh In at 252.0 lb.
Ravyne Hawke supported milton55's Weigh In.
sliverhides recorded a Weigh In at 169.6 lb.
fairfield5969 recorded a Weigh In at 201.9 lb.
MyJazzy2 updated their Food Diary.
TerriKing recorded a Weigh In at 123.4 lb.