JSlim

Start Weight:(12 Aug 10) 148.0 lb
Current Weight:(01 Jan 14) 152.6 lb
Goal Weight:140.0 lb
following: JSlim's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 12 Aug 10

JSlim's Weight History


JSlim's Buddies

rmfit
last weighin: steady Steady
 
Stinalynn
buddies only
JSlim has 2 buddies


JSlim's Cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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Members


JSlim's journal

01 January 2014

New year start after months off of gym and eating pretty bad.
on diet JSlim's own diet  gaining 0.0 lb a week

04 March 2012

no change even though a while pizza and five guys burger
on diet JSlim's own diet  steady weight

JSlim's Recent Food & Exercise

JSlim's Recent Activity

JSlim's Own Activity

No recent activity.

JSlim's Buddies

No recent activity.

Other Member Diet Recent Activity

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ahau11 commented on jmb3450's Journal Entry.
jt1anglais updated their Exercise Diary.