JCWCABS

Start Weight:(09 Jan 13) 149.0 lb
Current Weight:(27 Sep 13) 145.0 lb
Goal Weight:126.0 lb
following: JCWCABS's own diet
performance: losing 0.3 lb a week

Ah found the area for the bio. Here I am.

Well I'm Julie, I'm 38 married with plenty of animals but no children.

I've yo-yo dieted most of my life but in the last few years not so much, I think that has been down to contentment, however, now that I'm content and not so worried about peoples perception of me I have allowed myself to go down the route of not worrying, so here I am nearly 2st over weight for my small height and frame. Not horrendously unfit, I'm quite active and went to the gym a lot during Jan-Jul 12 so I'm not starting from scratch there although tell me brain that.

I'd like to lose a stone initially then hopefully carry on altogether I think 11/2 st would be good I'd like more but I'll go with that for now.

I recently started to learn to bake/cook so I am not helping myself but I do love it and will see what I can adapt to low fat and what I just can't be eating right now.

I'm simply counting calories, no big named diets, no fads, pills etc so watch this space.

FatSecret member since: 09 Jan 13

JCWCABS's Weight History


JCWCABS's Buddies

kaungy86
last weighin: losing 1.4 lb a week Down
   
JCWCABS has 1 buddy



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JCWCABS's journal

22 July 2013

This was my weight on Friday. It is not really representative of the fluctuation since, my father becoming I'll and passing away in June. Hours on the ...
on diet JCWCABS's own diet  

01 February 2013

well considering it's been an up and down week, not getting on and logging my food has obviously had it's pitfalls, sweets and millionaires shortbread ...
on diet JCWCABS's own diet  losing 1.0 lb a week

JCWCABS's Recent Food & Exercise

JCWCABS's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

JCWCABS's Recent Activity

JCWCABS's Own Activity

No recent activity.

JCWCABS's Buddies

kaungy86 recorded a Weigh In at 216.0 lb.

Other Member Diet Recent Activity

mgrill supported sdowdyo's Journal Entry.
snaphappy09 started a new group topic - I'm turning 30 in October!.
FairyFit updated their Food Diary.
rral recorded a Weigh In at 157.0 lb.
milordmaslo recorded a Weigh In at 216.1 lb.
Elaine1967 recorded a Weigh In at 145.0 lb.
Laurienurse recorded a Journal Entry.
invaderrand recorded a Weigh In at 229.0 lb.