HoneyCombs - Member

HoneyCombs

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

254.0 lb

Lost so far: 29.0 lb

Current Weight

225.0 lb
Performance: losing 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 65.0 lb

HoneyCombs's Weight History

cals: 58kcal | fat: 2.29g | carbs: 5.80g | prot: 3.85g

Quick cook low carb bread.

cals: 78kcal | fat: 1.08g | carbs: 16.25g | prot: 1.68g

Thick and rich satisfying soup.

cals: 162kcal | fat: 4.02g | carbs: 23.89g | prot: 8.72g

Homemade high fiber, super healthy lentil and spinach soup.

cals: 166kcal | fat: 9.28g | carbs: 20.50g | prot: 1.63g

Delicious blend of carrots, coconut milk, and sweet curry spice.

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

view complete cookbook

	1/2 tbsp Butter
	1 serving Dempster's German Rye Bread
	1 serving Kraft Roasted Red Pepper Salad Dressing
	Shopping
	Desk Work
	Walking (moderate) - 3/mph