HoneyCombs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Wed 6th: 507 * 23%
fat: 30.60g
|
protein: 9.43g
|
carbs: 55.87g
- -
Tue 5th: 1809 82%
fat: 88.71g
|
protein: 54.54g
|
carbs: 215.75g
2974  1165
May 2012
Sun 20th: 742 * 34%
fat: 25.69g
|
protein: 41.57g
|
carbs: 89.40g
- -
Sat 19th: 885 * 40%
fat: 36.74g
|
protein: 38.62g
|
carbs: 102.21g
2805*  1920
Fri 18th: 1659 * 75%
fat: 56.33g
|
protein: 103.71g
|
carbs: 185.81g
4305*  2646
Thu 17th: 2206 * 100%
fat: 97.59g
|
protein: 56.34g
|
carbs: 274.03g
3158*  952
February 2012
Sat 4th: 1592 * 72%
fat: 45.59g
|
protein: 38.25g
|
carbs: 258.29g
3235*  1643
Fri 3rd: 1290 * 59%
fat: 57.43g
|
protein: 54.43g
|
carbs: 139.04g
3437*  2147
January 2012
Sat 28th: 1165 * 53%
fat: 42.12g
|
protein: 40.30g
|
carbs: 166.27g
- -
Wed 25th: 746 * 34%
fat: 21.14g
|
protein: 24.42g
|
carbs: 117.70g
- -
Tue 24th: 98 * 4%
fat: 0.22g
|
protein: 0.66g
|
carbs: 25.14g
- -
Mon 23rd: 1821 * 83%
fat: 87.90g
|
protein: 62.44g
|
carbs: 200.35g
4299*  2478
Sun 22nd: 1760 * 80%
fat: 75.72g
|
protein: 66.97g
|
carbs: 204.11g
- -
Sat 21st: 1705 * 78%
fat: 78.70g
|
protein: 62.61g
|
carbs: 180.52g
2818*  1113
Fri 20th: 2095 * 95%
fat: 82.13g
|
protein: 76.62g
|
carbs: 244.29g
3133*  1038
Thu 19th: 1792 * 81%
fat: 75.79g
|
protein: 61.81g
|
carbs: 207.72g
3121*  1329
Wed 18th: 1700 * 77%
fat: 83.04g
|
protein: 60.96g
|
carbs: 183.87g
2818*  1118
Tue 17th: - - 3279* -
Mon 16th: 2981 * 136%
fat: 172.54g
|
protein: 111.97g
|
carbs: 261.92g
2818*  163
Wed 11th: 743 * 34%
fat: 31.65g
|
protein: 66.94g
|
carbs: 45.97g
- -

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