Helen Dove

Start Weight:(16 Mar 13) 149.0 lb
Current Weight:(16 Mar 13) 149.0 lb
Goal Weight:140.0 lb
following: Helen Dove's own diet
performance: losing 1.3 lb a week

FatSecret member since: 02 Jan 13

Helen Dove's Weight History

Helen Dove's Buddies

Ian McAllister
not sharing weight
Helen Dove has 1 buddy

Helen Dove's Latest Posts

What Happens after you win?
Totally agree with you - its helps you keep on track even though after a period of time the changes you have made to get you where you are becomes second nature. You have done brilliantly well done Smile
posted 03 Mar 2013, 10:20
Helen Dove has submitted 1 post

Other Related Links


Helen Dove's journal

16 March 2013

I am starting the Eat Stop Eat or 5:2 Diet from 6pm. I have lost nearly a stone with the previous normal calorie reduction but reached a plateau but it ...
on diet Helen Dove's own diet  

16 March 2013

I only going to start the 5:2 diet from 6pm Sunday night, researched it and it does not look difficult but results will be more dramatic well i am hoping ...
on diet Helen Dove's own diet  

Helen Dove's Recent Food & Exercise

Helen Dove's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Helen Dove's Recent Activity

Helen Dove's Own Activity

No recent activity.

Helen Dove's Buddies

No recent activity.

Other Member Diet Recent Activity

wsl1946 recorded a Weigh In at 237.4 lb.
Caterpillar2Butterfly commented on Timg2500's Journal Entry.
KerryLynnB supported redgirl1974's Journal Entry.
me too 456 recorded a Weigh In at 197.2 lb.
Débora Wojakevicz and juntas é mais facil are now buddies.
JIGGSOFTROY recorded a Weigh In at 139.0 lb.
Mason Jars joined challenge New Habits By T-Day.
stancotreau recorded a Weigh In at 204.0 lb.