| March 2013 |
| Sat 16th: |
1427
|
102%
|
fat: 58.57g |
| |
protein: 89.09g |
| |
carbs: 119.81g |
|
1646
|
 219
|
| Fri 15th: |
1409
|
88%
|
fat: 47.12g |
| |
protein: 69.58g |
| |
carbs: 157.83g |
|
1613*
|
204
|
| Thu 14th: |
1717
|
107%
|
fat: 61.20g |
| |
protein: 46.00g |
| |
carbs: 222.10g |
|
2052*
|
335
|
| Wed 13th: |
1244 *
|
78%
|
fat: 46.01g |
| |
protein: 85.04g |
| |
carbs: 111.17g |
|
2052*
|
808
|
| Tue 12th: |
1234
|
77%
|
fat: 48.50g |
| |
protein: 72.47g |
| |
carbs: 102.26g |
|
2052
|
818
|
| Mon 11th: |
1592
|
100%
|
fat: 66.11g |
| |
protein: 109.14g |
| |
carbs: 110.15g |
|
2035
|
443
|
| Sun 10th: |
1791
|
112%
|
fat: 79.78g |
| |
protein: 71.79g |
| |
carbs: 174.63g |
|
1645*
|
 146
|
| Sat 9th: |
1295 *
|
81%
|
fat: 39.75g |
| |
protein: 78.19g |
| |
carbs: 133.43g |
|
1829*
|
534
|
| Fri 8th: |
1529
|
96%
|
fat: 53.80g |
| |
protein: 57.70g |
| |
carbs: 176.60g |
|
1766
|
237
|
| Thu 7th: |
1139 *
|
71%
|
fat: 65.19g |
| |
protein: 41.10g |
| |
carbs: 83.21g |
|
2035*
|
896
|
| Wed 6th: |
1412 *
|
88%
|
fat: 55.04g |
| |
protein: 87.56g |
| |
carbs: 117.90g |
|
2035*
|
623
|
| Tue 5th: |
1137 *
|
71%
|
fat: 32.64g |
| |
protein: 48.15g |
| |
carbs: 138.91g |
|
2052*
|
915
|
| Mon 4th: |
1214
|
76%
|
fat: 46.20g |
| |
protein: 49.37g |
| |
carbs: 122.10g |
|
2032*
|
818
|
| Sun 3rd: |
1283
|
80%
|
fat: 47.70g |
| |
protein: 51.67g |
| |
carbs: 136.49g |
|
2058*
|
775
|
| Sat 2nd: |
1533
|
96%
|
fat: 37.36g |
| |
protein: 53.66g |
| |
carbs: 184.91g |
|
2114*
|
581
|
| Fri 1st: |
1700
|
106%
|
fat: 52.85g |
| |
protein: 61.55g |
| |
carbs: 224.66g |
|
1981*
|
281
|
| February 2013 |
| Thu 28th: |
1143
|
71%
|
fat: 41.61g |
| |
protein: 51.47g |
| |
carbs: 126.84g |
|
2092*
|
949
|
| Wed 27th: |
1127 *
|
70%
|
fat: 36.87g |
| |
protein: 49.02g |
| |
carbs: 135.63g |
|
2032*
|
905
|
| Tue 26th: |
1036 *
|
65%
|
fat: 32.64g |
| |
protein: 40.30g |
| |
carbs: 134.21g |
|
2049*
|
1013
|
| Mon 25th: |
916 *
|
57%
|
fat: 46.67g |
| |
protein: 57.53g |
| |
carbs: 56.17g |
|
2058*
|
1142
|
