Hear_Me_Roar

Start Weight:(15 Jul 13) 93.8 lb
Current Weight:(28 Aug 13) 99.0 lb
Goal Weight:88.0 lb
following: Hear_Me_Roar's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 15 Jul 13

Hear_Me_Roar's Weight History


Hear_Me_Roar's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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Hear_Me_Roar's journal

28 August 2013

FAIULURE.
on diet Hear_Me_Roar's own diet  gaining 0.8 lb a week

15 July 2013

I want to make Ana proud.

Hear_Me_Roar's Recent Food & Exercise

Hear_Me_Roar's Recent Activity

Hear_Me_Roar's Own Activity

No recent activity.

Hear_Me_Roar's Buddies

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Other Member Diet Recent Activity

blaszczu recorded a Weigh In at 169.8 lb.
JDbowler supported Eden6's Journal Entry.
DairyKing commented on Helewis's Journal Entry.
Debsdog recorded a Weigh In at 180.8 lb.
SKMoreno updated their Exercise Diary.
kehfeh supported dream maker's Journal Entry.
monkrf recorded a Weigh In at 135.0 lb.
lingweay updated their Food Diary.