Hear_Me_Roar
Joined July 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
93.8 lb
Lost so far: 5.2 lb

Current Weight
99.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
88.0 lb
Still to go: 11.0 lb

Hear_Me_Roar's Weight History


Hear_Me_Roar's Cookbook

cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 131kcal | fat: 2.54g | carbs: 23.65g | prot: 4.18g
Whole Wheat English Muffins
Homemade English muffins at their best.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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Hear_Me_Roar's journal

28 August 2013

FAIULURE.

15 July 2013

I want to make Ana proud.

Hear_Me_Roar's Recent Food & Exercise


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maryNchrissy supported sbw1987's Journal Entry.
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mommax2 recorded a Weight Entry at 137.0 lb.
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