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Gyongyi

Start Weight:	(24 Jan 12) 210.0 lb
Current Weight:	(27 Jan 12) 203.5 lb
Goal Weight:	180.0 lb

following: AHA Healthy Heart Lifestyle Guidelines
performance: Steady

Hi! My name is Pearl and I am 39 years old with 2 kids and 1 grandson. So I did start useing this website to help me to loose waith (just like many of us) but because it looks like I may have a few more healthy problem (not just my waith) I want to challenge myself and see what I am eating and drinking! :) So lets start this so I can look like a "Barbie" the time I am turning 40 in this summer! ( But please God DON'T MAKE ME LOOK LIKE THOSE GIRLS BARBIES!!!!!! THANK YOU) :D

FatSecret member since: 17 Jan 12

Gyongyi's Weight History

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Gyongyi's latest member challenges

114

Work out 2x a day 4x a week

status:	Completed
ended:	20 Feb 12
view progress

221

Kitchen closed after dinner

status:	Completed
ended:	25 Jan 12
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Gyongyi's buddies

	KandeeAppl on diet KandeeAppl's own diet
	last weighin: losing 1.5 lb a week

	AntalK on diet Vegan Fat-Free
	last weighin: steady

Gyongyi has 2 buddies

Gyongyi's latest photos

2 day after I did start my jurney up here.

in challenge
Work out 2x a day 4x a week
1 comment

Gyongyi's cookbook

cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g

Vegan Roasted Bell Peppers Stuffed with Quinoa

There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.

cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g

Oven Roasted Vegetables

Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.

cals: 143kcal | fat: 6.84g | carbs: 13.87g | prot: 9.16g

Cheese and Vegetable Stuffed Peppers

A great side dish or starter to brighten up your plate.

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Gyongyi's latest posts

Did you know someone....
I just find out what kind of diet I shoud follow to get back on the healty heart "side"! Did enybody used the Engine @ dieat to prevent and reverse heart disease? If yes can you please give me some pointers? Thank you

posted 17 Jan 2012, 23:47

Gyongyi has submitted 1 post

Gyongyi's journal

(1 comment)

27 January 2012

Today was a very good day for me! I was at my friends and I did step on the scale! And it was showing 203.5!!!!! I think this diet is working! So thank ...

on diet AHA Healthy Heart Lifestyle Guidelines

(1 comment)

24 January 2012

Ok I know some of you think why I am changeing my diet again! Because I was trying to find somethyng what the doctor told us (my husband and I)and I c ...

on diet AHA Healthy Heart Lifestyle Guidelines

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Gyongyi's Recent Food & Exercise

	1 cup milk
	1 cup milk
	1 cup cereal
	Housework
	Walking (moderate) - 3/mph
	Housework

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Gyongyi's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

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Gyongyi's Recent Activity

Gyongyi's own activity

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Gyongyi's Buddies