Start Weight:(11 Aug 16) 318.0 lb
Current Weight:(29 Apr 17) 222.0 lb
Goal Weight:210.0 lb
following: GrandmaGini's own diet
performance: losing 14.0 lb a week

I am a 61 year old Grandma of 6. I have been married to my husband for 45 years and we raised 3 children together. Last August (2016) I reached my all time highest weight of 314lbs. I needed a knee replacement and the surgeon would not do it unless I got down to 270.. and he scheduled the surgery for November 1. I began my low carb high protein low fat journey then and have lost so far 74lbs. I still have 65 more to go.

FatSecret member since: 20 Jan 17

GrandmaGini's Weight History

GrandmaGini's Buddies

Online now Jadsl
buddies only
LO-Carb Karen
on diet Atkins
last weighin: losing 1.2 lb a week Down
last weighin: losing 15.4 lb a week Down
last weighin: losing 0.3 lb a week Down

GrandmaGini's Cookbook

cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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GrandmaGini's journal

29 April 2017

YES! The idiot box shows a loss. I have been losing inches but it sure helps to see the scale move too.

28 April 2017


GrandmaGini's Recent Food & Exercise

GrandmaGini's Recent Activity

GrandmaGini's Own Activity

GrandmaGini updated their Food Diary.
GrandmaGini supported a1971angela's Weight Entry.
GrandmaGini commented on Jadsl's Journal Entry.
GrandmaGini supported Jadsl's Journal Entry.

GrandmaGini's Buddies

MightyFull recorded a Weight Entry at 236.6 lb.
Jadsl replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
LO-Carb Karen supported RoseTampa's Journal Entry.
inayat supported Draglist's Journal Entry.

Other Member Diet Recent Activity

pierrott updated their Exercise Diary.
akantro recorded a Weight Entry at 189.0 lb.
CCbabcock supported MightyFull's Weight Entry.
Jgrantham recorded a Weight Entry at 168.5 lb.
nico62 recorded a Weight Entry at 212.8 lb.
scorekeeper2 recorded a Weight Entry at 170.0 lb.
MightyFull recorded a Weight Entry at 236.6 lb.
123free recorded a Weight Entry at 134.0 lb.