GrandmaGini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Wed 17th: 442 * 37%
fat: 24.14g
|
protein: 41.29g
|
carbs: 23.63g
- -
Sat 13th: 923 77%
fat: 51.62g
|
protein: 85.10g
|
carbs: 43.48g
- -
Fri 12th: 690 58%
fat: 45.94g
|
protein: 55.80g
|
carbs: 28.20g
- -
Thu 11th: 1531 128%
fat: 98.16g
|
protein: 116.90g
|
carbs: 53.00g
- -
Wed 10th: 1403 117%
fat: 89.95g
|
protein: 108.68g
|
carbs: 60.84g
- -
Tue 9th: 1241 103%
fat: 86.92g
|
protein: 82.19g
|
carbs: 41.38g
- -
Mon 8th: 1868 156%
fat: 115.76g
|
protein: 166.76g
|
carbs: 71.52g
- -
Sun 7th: 1391 116%
fat: 93.23g
|
protein: 106.05g
|
carbs: 64.18g
- -
Sat 6th: 1389 116%
fat: 83.40g
|
protein: 133.80g
|
carbs: 37.62g
- -
Fri 5th: 1669 139%
fat: 106.18g
|
protein: 138.30g
|
carbs: 48.05g
- -
Thu 4th: 1032 86%
fat: 60.34g
|
protein: 100.43g
|
carbs: 59.69g
- -
Wed 3rd: 946 79%
fat: 50.23g
|
protein: 104.03g
|
carbs: 37.92g
- -
Tue 2nd: 1278 106%
fat: 73.74g
|
protein: 113.27g
|
carbs: 65.84g
2882*  1604
Mon 1st: 1191 99%
fat: 74.80g
|
protein: 94.75g
|
carbs: 44.02g
2837  1646
October 2017
Fri 6th: 1231 103%
fat: 62.20g
|
protein: 137.81g
|
carbs: 43.85g
- -
Thu 5th: 1626 136%
fat: 94.63g
|
protein: 120.62g
|
carbs: 45.86g
- -
Wed 4th: 1339 112%
fat: 71.96g
|
protein: 148.60g
|
carbs: 33.42g
- -
Tue 3rd: 1216 101%
fat: 59.88g
|
protein: 127.88g
|
carbs: 54.57g
- -
September 2017
Sat 9th: 1851 154%
fat: 105.03g
|
protein: 153.78g
|
carbs: 145.26g
3546  1695
Mon 4th: 851 71%
fat: 45.71g
|
protein: 73.38g
|
carbs: 112.40g
- -

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