Gita Mathias

Start Weight:(08 Mar 13) 140.0 lb
Current Weight:(21 Jul 16) 151.0 lb
Goal Weight:127.9 lb
following: The Paleo Diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Aug 10

Gita Mathias's Weight History


Gita Mathias's Cookbook

cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake II
A low carb delicious chocolate cake.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Other Related Links

Members

The Paleo Diet


Gita Mathias's Recent Food & Exercise

Gita Mathias's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Gita Mathias's Recent Activity

Gita Mathias's Own Activity

Gita Mathias recorded a Weigh In at 151.0 lb.
Gita Mathias recorded a Weigh In at 152.1 lb.

Gita Mathias's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
rontravis updated their Food Diary.
wigglyjiggly recorded a Weigh In at 147.0 lb.
bruceerickson recorded a Weigh In at 236.0 lb.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
Trillian Astra recorded a Weigh In at 119.0 lb.