|Start Weight:||(29 Apr 10) 275.0 lb|
|Current Weight:||(20 Aug 16) 248.8 lb|
|Goal Weight:||255.0 lb|
following: Giant1's own diet
performance: losing 0.5 lb a week
I'm a 59 years old 6'6" and have been working on getting back in shape for 6 years I was 310lbs in 2007. I ride a bike and am serious about my weight lifting. My wife is my training partner. We are retired and enjoy being outside.