|Start Weight:||(29 Apr 10) 275.0 lb|
|Current Weight:||(10 Nov 13) 248.5 lb|
|Goal Weight:||250.0 lb|
following: Giant1's own diet
performance: gaining 1.8 lb a week
I'm a 56 years old 6'6" and have been working on getting back in shape for 4 years I was 310lbs in 2007. I ride a bike and am serious about my weight lifting. My wife is my training partner. We are retired and enjoy being outside.