| June 2013 |
| Wed 19th: |
-
|
-
|
|
3732*
|
-
|
| Tue 18th: |
3812 *
|
89%
|
fat: 130.52g |
| |
protein: 298.87g |
| |
carbs: 380.27g |
|
3980*
|
 168
|
| Mon 17th: |
3763 *
|
88%
|
fat: 114.99g |
| |
protein: 373.51g |
| |
carbs: 295.45g |
|
4590*
|
827
|
| Sun 16th: |
3379
|
79%
|
fat: 97.48g |
| |
protein: 431.44g |
| |
carbs: 194.07g |
|
5454
|
2075
|
| Sat 15th: |
3770
|
88%
|
fat: 152.53g |
| |
protein: 250.54g |
| |
carbs: 359.75g |
|
5260
|
1490
|
| Fri 14th: |
3564
|
83%
|
fat: 98.18g |
| |
protein: 363.30g |
| |
carbs: 294.79g |
|
3341
|
 223
|
| Thu 13th: |
4216
|
98%
|
fat: 116.77g |
| |
protein: 429.83g |
| |
carbs: 370.83g |
|
5317
|
1101
|
| Wed 12th: |
3038
|
71%
|
fat: 106.63g |
| |
protein: 245.31g |
| |
carbs: 290.80g |
|
4906
|
1868
|
| Tue 11th: |
3326
|
77%
|
fat: 86.57g |
| |
protein: 388.45g |
| |
carbs: 238.67g |
|
4490*
|
1164
|
| Mon 10th: |
3397
|
79%
|
fat: 84.89g |
| |
protein: 378.86g |
| |
carbs: 279.80g |
|
4013
|
616
|
| Sun 9th: |
3816
|
89%
|
fat: 146.33g |
| |
protein: 318.34g |
| |
carbs: 303.12g |
|
3614
|
202
|
| Sat 8th: |
3339
|
78%
|
fat: 110.58g |
| |
protein: 239.64g |
| |
carbs: 351.80g |
|
4226
|
887
|
| Fri 7th: |
3166
|
74%
|
fat: 93.43g |
| |
protein: 302.78g |
| |
carbs: 279.34g |
|
4187
|
1021
|
| Thu 6th: |
3300
|
77%
|
fat: 111.03g |
| |
protein: 269.63g |
| |
carbs: 307.24g |
|
5950
|
2650
|
| Wed 5th: |
3208
|
75%
|
fat: 127.42g |
| |
protein: 300.69g |
| |
carbs: 214.31g |
|
3641
|
433
|
| Tue 4th: |
3780
|
88%
|
fat: 153.38g |
| |
protein: 239.01g |
| |
carbs: 357.07g |
|
5138
|
1358
|
| Mon 3rd: |
3439
|
80%
|
fat: 96.58g |
| |
protein: 307.18g |
| |
carbs: 330.78g |
|
3405
|
34
|
| Sun 2nd: |
3152
|
73%
|
fat: 130.59g |
| |
protein: 207.57g |
| |
carbs: 294.10g |
|
4335
|
1183
|
| Sat 1st: |
3728
|
87%
|
fat: 130.12g |
| |
protein: 329.27g |
| |
carbs: 331.70g |
|
5094
|
1366
|
| May 2013 |
| Fri 31st: |
3283
|
76%
|
fat: 134.60g |
| |
protein: 325.20g |
| |
carbs: 200.52g |
|
3393
|
110
|
